Nutritionist explains basics of seed cycling to support women’s hormones, menstrual health: ‘From day 1 to 15…’
Menstrual health is closely tied to the natural hormonal fluctuations a woman’s body goes through each month. From…
Why do we get a falling sensation as we drift off to sleep?
This week, Dr Chris Smith and Sara Jayne Makwala King get to the bottom of IBS, why women…
Sustained high progesterone during pregnancy can improve menstrual cyclicity in PCOS patients
Polycystic ovary syndrome (PCOS) affects 6%−20% of reproductive-aged women, and is commonly accompanied by irregular menstrual cycles and…
Ashes 2025: Alex Hartley responds to criticism for talking about period on BBC commentary
Former England cricketer Alex Hartley says women “shouldn’t be scared to talk about their periods” after she was…
Artificial light is drowning out the Moon: here is what city bright lights are doing to humans and other species
Many city slickers may find it hard to comprehend, but the moon used to be the brightest source…
Exercise Boosts Women’s Brain Power More Than Ovulation Timing
Summary: While women’s reaction times and accuracy peak during ovulation, physical activity level plays a far greater role…
The Silent Battle: How hormones and hidden pressures fuel anxiety in women
Anxiety disorders are those that affect our capacity to respond to the angst they cause in a normal…