The “Soft Start” Morning Routine Therapists Recommend to Ease Winter Stress
Winter can make mornings feel like a drag. Darker days and cold temperatures can keep your nervous system…
Teen girl’s death underscores need for mental health support during holiday season
SAN ANTONIO – Officials have confirmed the body found in a Northwest Side field is that of 19-year-old…
Anxiety surrounds health care amid changes, increased cost in new year
SAN ANTONIO – According to a recent West Health-Gallup survey, 47% of U.S. residents said they’re worried they…
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Gen Z reports highest anxiety levels as screen time increases
Over 40 million American adults – approximately 19% – live with an anxiety disorder, according to the National…
Over 1,000 people presented to Wexford General Hospital in mental health crisis this year
Wicklow Wexford TD says ‘mental health services are in a state of emergency’ Over 1,000 people in 2025…
Techie shares doctor’s warning: Job stress ‘worse than smoking’, can cause heart issues in 40s– Netizens agree
Work stress has become the silent thief in modern workplaces, creeping in through endless emails, tight deadlines, and…
The Riddle That Can Determine If You’re A Psychopath, According To A Diagnosed Narcissist
Jacob Skidmore, who is diagnosed as a narcissist, uses social media as a way to shed light on…
Collin Harmon: Therapist Builds Practice on Compassion, Community, Connection | Homes & Lifestyle
Alia Adlakha has built Insight Therapy as a reflection of both personal history and deep professional experience. Growing…
AI models can develop ‘humanlike’ gambling addiction when given more freedom, study finds
Artificial intelligence systems can spiral into gambling-style addiction when given the freedom to make bigger bets — mirroring…
UK ministers face increased pressure to restrict gambling ads | Gambling
Ministers will come under mounting pressure to introduce curbs on gambling advertising this year, as MPs and campaigners…
Artist Piiij Goodrem used honest self-portraits and therapy to heal from childhood trauma
From a young age, artist Piiij Goodrem preferred to push painful experiences and feelings away from sight rather…
In Defense of Instability in Mental Health Recovery
For many of us, December was packed with office parties, school spirit days, lots of shopping and questionable…