Helping neurodivergent young women in Armagh explore relationships with confidence – Armagh I
Bolster Community – a leading not-for-profit organisation supporting individuals and families across Northern Ireland – is bringing its…
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What we’ve learned about the psychology of narcissism over the past 30 years
You’ve probably seen the word “narcissist” thrown around online in headlines, on dating apps or in therapy-themed TikToks.…
6 Habits That Can Lower Stress in Just 10 Minutes, According to Mental Health Experts
Our habits are more than just the quirks and whims we’ve developed over time: they’re also a direct…
Everyday movement and exercise outpoint ‘short-lived’ wellness holidays for mental health benefits, study says
The much-needed holiday might sound good on paper but Australians hunting a release from the stress of day-to-day…
Europe’s health system under strain as doctors and nurses face mental health crisis
The landmark survey, funded under WHO/Europe’s project with the European Commission – coinciding with World Mental Health Day…
Nearly 60% of school students in Sri Lanka suffer from stress: Study
It has been revealed that nearly 60 percent of school students in Sri Lanka are experiencing stress symptoms…
Seasonal affective disorder affects millions as winter approaches
As temperatures drop and leaves change color, many people look forward to winter, but for some, the season…
8 weirdly specific hobbies psychologists say reduce anxiety better than mindfulness
We’ve all been told that mindfulness is the holy grail for managing anxiety. And sure—it helps. Sitting still,…
athletes leading the way on World Mental Health Day
For Brazilian swimmer Fratus, the role is a way to turn his personal journey into support for others:…
In Alaska, one man battles season depression… with balloons : NPR
Fairbanks, Alaska, gets extremely cold and dark in the winter, and residents turn to all kinds of hobbies…
Nighttime social media use tied to mental health issues: Study
People who post on social media overnight are more likely to have poor mental wellbeing, a study suggests.…
The UK is nearing a burnout crisis point and there are people walking around in deep pain says GP Dr Amos Ogunkoya
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…