Your Fitness App May Sabotage Your Motivation, Study Suggests
(Photo by Krakenimages.com on Shutterstock) In A Nutshell What the researchers actually looked at: 13,799 negatively toned posts…
Burnout expert’s 11 rapid-fire questions reveal why Millennials feel so ‘lazy’
Visiting different states within America can sometimes feel like traveling to a completely different country, given the significant…
5 Quick Tips To Clear Your ‘Morning Brain Fog,’ By A Psychologist
Morning brain fog can slow down the most important part of your day. Here are five quick and…
Black Ferns v France: New Zealand side eye strong Women’s Rugby World Cup finish
The Black Ferns will welcome a handful of players back into the match-day 23 for the test against…
Woman who lost 50 kgs shares 10 weight loss secrets from her fitness journey: ‘Strong urges to eat may appear but…’
Weight loss journeys can be tough, but with the right habits and mindset, lasting results are possible. Dr.…
10 of the best-selling books right now
Do you prefer hardcovers, paperbacks or reading on your Kindle? Regardless of the answer (you can choose all…
How Robert Herjavec Completely Transformed His Body And Became Ripped At 62
Robert Herjavec loves a good challenge. That’s how he’s built billion-dollar companies, raced cars at elite levels, and…