Just Minutes of Intense Exercise Could Slash Disease Risk by 50%
You may not need nearly as much exercise as you think. Researchers say just 30 minutes of high-intensity…
Updated trends in the global prevalence and burden of mental disorders, 1990-2023: a systematic analysis for the Global Burden of Disease Study 2023
Declaration of interests Q E S Adnani reports grants or contracts as a recipient of the study under…
Giant Daisies Rewrite the Rules of Evolution
Charles Darwin (1809–1882) was a British naturalist whose work transformed biology by providing a unifying explanation for the…
A 60-Year-Old Cosmic Puzzle May Finally Have an Answer
Supermassive black holes at the centers of galaxies emit radiation and ultra-fast winds into space. Credit: NASA, JPL-Caltech…
This Simple Activity Prevents Chronic Back Pain
A large-scale study has found that daily walking can significantly reduce the risk of chronic lower back problems.…