Inside Nashville’s Booming Boutique Fitness Scene
Population growth, a community-forward culture and a fast-expanding mix of strength, Pilates and recovery concepts are turning the…
Orangetheory Adding Hyrox Training to Select Studios
As Hyrox scales into gyms and studios worldwide, Orangetheory becomes one of its most high-profile affiliate partners Hyrox…
At this CT business people leave with ‘palpable’ pep: owner
At this Connecticut business, one owner said he sees a palpable change in clients from the time they…
Woman, 68, with 15% body fat shares 6 habits she swears by |
At 68 years old, Ellen Latham doesn’t just look fit “for her age,” she’s in better health than…