Ripped gym mum, 46, shares how she avoids fat gain at Christmas ‘without dieting’
Shannon Collins, 46, is a personal trainer who is a super fit and super ripped gym mum. If…
Gran, 65, shares intense workout routine that helps her ‘attract men half her age’
Lesley Maxwell is a 65-year-old grandmother and personal trainer who has rock-hard abs and regularly gets flirty messages…
Bodybuilder, 101, shares two-food secret to long life along with daily gym habit
Iñaxi Lasa says she has trained for two hours every day since starting at age 94 – now…
‘I’m a personal trainer, three exercises will shred fat quick before Christmas’
As you gear up to wear your sparkling outfits for this year’s Christmas parties, this personal trainer is…
What’s Happening: Workout Anytime gym brings big wellness energy to Davidson County | Business
Here’s What’s Happening in Davidson County: A new gym with uncommon features, such as red light therapy, has…
Why ‘everything feels easier’ for Chloe Rykers since her breast reduction
When Chloe Rykers shared that she was going to have a breast reduction at 23 years old, she…
Domestic violence and a vicious shooting left Rawson with PTSD and a choice: would it make or break him?
Striding up busy Bondi Road in Sydney’s aspirational eastern suburbs, personal trainer Rawson Kirkhope is a picture of…