What people ate at the start of a 20-year study was linked to their heart failure odds
Diet records from the early 2000s offer a window into how everyday food choices and existing health conditions…
Cutting sugary drinks helps reduce childhood obesity, study finds
While the adult obesity rate appears to be slowing in the United States, childhood obesity remains historically high,…
Does extra protein protect aging muscle during fasting?
More protein wasn’t enough: As older men lost weight during alternate-day fasting, added protein and leucine failed to…
Five lipids revealed a divide between active and inactive pregnancies
A closer look at the placental lipidome reveals molecular differences between active and inactive pregnancies, offering new clues…
Higher daily step counts linked to better teenage mental health
Every extra walk to school, kickabout in the park or trip to the shops could be doing more…
Exercise linked to better attention and memory after breast cancer
One in three breast cancer survivors will experience cognitive problems, which can include difficulties with attention, memory, processing…
Exercise may reshape your gut microbiome to support recovery
Researchers reveal how exercise-driven changes in gut microbes could influence recovery and propose a new “intestinal rehabilitation” approach…
Intuitive eating may be linked to more than a healthier relationship with food
Could paying closer attention to hunger and fullness cues relate to health beyond eating habits? A diverse U.S.…
More physical activity linked to lower type 2 diabetes risk in adults
New research being presented at the Annual Meeting of The European Association for the Study of Diabetes (EASD)…
Exercise usually helps the brain. During a 15-day fast, the story was different
A closely monitored 15-day fast reveals how attention, learning, mood, and exercise interact as the body adapts to…
Finnish adults eat too little of some foods and too much of others, study finds
A national dietary analysis reveals striking differences in how Finnish adults measure up against newer Nordic targets for…
Coffee after colorectal cancer? Decaf and caffeine show different links with mortality
A multiethnic cohort study separated total, caffeinated, and decaffeinated coffee intake and tracked long-term survival after colorectal cancer…