Experts urge focus on prevention to tackle global heart failure
Heart failure already affects more than 60 million people worldwide and is one of the leading causes of…
Study tests chronotype’s liver link and finds no significant association
A small Italian study tested whether an individual’s preferred daily schedule aligns with hidden liver changes, but found…
Harvard study finds spending just two hours a week on this habit could help you live longer, cut heart disease and dementia death risk; combining it with aerobic exercise may lower early death risk by up to 45%
Strength training is no longer just about building muscle or getting stronger. According to a new Harvard-led study,…
Long-term study shows how neighborhood conditions shape women’s heart health
Women who live in disadvantaged neighborhoods face worse heart health and experience faster decline as they approach menopause,…
Diet helps people lose weight regardless of genetic obesity risk
A six-month clinical trial found that people with a high genetic risk for obesity benefited just as much…
Muscle health plays crucial role in diabetes risk, study finds
A major new international study led by Curtin University, has found diabetes risk is about more than just…
Genetic risk knowledge alone fails to curb obesity, study shows
Does informing people about their genetic risk of obesity help them change their habits and lose excess weight?…
An App Vibe Coded a Feature That Locks TikTok Until You Hit Your Steps
Want to keep scrolling your social apps? Take a walk. WeWard, a French fitness app backed by tennis…
Updated ABCs framework gives clinicians a clearer path to prevent heart disease
From PREVENT™ risk scoring to CKM care and healthy aging, the updated ABCs framework turns complex cardiovascular guidance…
Study maps how exercise, sleep, diet, and mood connect in daily life
A 70-day diary study reveals why activity, sleep, socializing, nature, diet, and mood may not follow the same…
Obesity makes breathing harder during exercise for young vapers
Young adult e-cigarette users with obesity worked harder to breathe during exercise and showed subtle changes in lung…
Blood metabolism maps how lifestyle tracks function in cognitive aging
A new pathway-level analysis links diet and physical activity to blood metabolic patterns associated with mobility, cognition, independence,…