Berries, apples, and citrus linked to greater happiness and optimism
A decade-long analysis of over 40,000 women reveals that diets rich in flavonoid-packed foods like berries, apples, and…
Are socially isolated people more likely to develop cancer? Study of 350,000 adults explores the risk
A massive UK Biobank analysis suggests that objective social isolation may modestly increase cancer risk, particularly in women,…
NIH’s continued investment fuels TMJ pain research
Chronic pain is one of the most common health conditions worldwide. Back pain is the most frequently reported…
The Aging Curve – When Does Physical Performance Actually Decline?
A comprehensive Swedish study followed 427 people throughout their lives to determine when peak performance… peaks, and how…
Moderate physical activity lowers risk of sarcopenic obesity in seniors
Older people who are physically active have a significantly lower risk of developing sarcopenic obesity – a combination…
Can long-distance running increase your risk of colon cancer? Maryland doctor explains what runners should know
Physical exercise has long been known as absolutely essential for maintaining good health. However, when a 2025 study…
The Aging Curve – When Does Physical Performance Actually Decline?
A comprehensive Swedish study followed 427 people throughout their lives to determine when peak performance… peaks, and how…
Grip strength links to longer life in women over 60
A large, diverse cohort study shows that muscle strength, especially grip strength, may signal survival odds in older…
Can weekend workouts really make up for a sedentary week? Bengaluru doctor weighs in |
Most working professionals don’t exercise during the week. They just run out of time. Long commutes. Back-to-back meetings.…
Users prioritize weight loss despite side effects
An examination of user reviews finds that people continue off-label Ozempic when it delivers results, even if side…
Can hot baths lower high blood pressure?
A new scientific review suggests that regular hot bathing could help reduce blood pressure in certain groups. However,…
Moderate exercise lowers atrial fibrillation recurrence after ablation
New research from CU Anschutz scientists suggests that staying physically active after heart rhythm treatment may significantly reduce…