6 Best Yoga Blocks To Level Up Your Stretches
Before becoming a regular at my local yoga studio, I always assumed those rectangular blocks were there to…
Athens Athletic Club to open in 2027 | Arts & Culture
With the future opening of Athens Athletic Club, Athens residents will soon have access to more than just…
Spine surgeon explains how poor posture and overtraining can cause chronic pain even in fit people: ‘Sitting hunched…’
Being young and hitting the gym usually makes people feel like they can handle anything, but for many,…
Physical function metrics improve mortality prediction in elderly heart failure patients
Current models of mortality risk after heart failure (HF) rely primarily on cardiac-specific clinical variables and may underestimate…
High-dose motor therapy improves outcomes after perinatal stroke
In infants and toddlers who had a stroke before birth or as a newborn (28 days or younger),…
Electromagnetic therapy that stimulates the brain reduces overall disability in stroke survivors
A type of therapy that stimulates specific brain pathways with electromagnetic pulses combined with physical therapy significantly reduced…
Childhood ADHD Tied to Higher Risk of Physical Health Problems by Midlife
Credit: SIphotography/Getty Images People who show attention-deficit/hyperactivity disorder (ADHD) traits in childhood are more likely to experience physical…
Best Fall Prevention Exercises for Senior Cyclists
4 min read Recently, a client who is in her 70’s texted me from the other side of…
This Physical Therapy Stretching Strap Can Relieve Pain
Podiatrists previously put us on to a clever and affordable foot stretching tool that effectively reduces pain associated…
Mediterranean-style diets improve pelvic floor function and sexual health, review finds
A major review shows that what we eat may significantly influence pelvic floor outcomes, offering new hope for…
Best Fall Prevention Exercises for Senior Cyclists
4 min read Recently, a client who is in her 70’s texted me from the other side of…
Cycling and Education for Hip OA: A Cost-Effective Solution?
TOPLINE:Â A cycling and education intervention significantly improved self-reported function in hip osteoarthritis (OA) compared with standard physiotherapy.…