Omega-3 supplements lower heart rate in male athletes
EPA- and DHA-rich oils boosted athletes’ omega-3 index and eased exercise strain, but the supplements offered no extra…
Eating more animal protein may slightly lower cancer mortality
New findings challenge the long-held belief that animal protein raises mortality risk, showing no harm for longevity and…
HIIT increases aerobic capacity even when BMI stays the same
New evidence shows that short, intense HIIT workouts can deliver big health benefits for obese teens, improving fitness,…
SNAP25 identified as key to sour taste perception and cell survival
The tongue contains numerous taste buds-tiny sensory organs responsible for detecting taste. Taste buds consist of specialized cells…
Saliva testing offers a non-invasive way to detect early metabolic risk
Measuring elevated levels of insulin in blood, called hyperinsulinemia, is a proven way to measure metabolic health and…
Overuse injuries spark lasting pain and mood changes through inflammation, rat study finds
New research uncovers how repetitive strain injuries ignite an inflammatory storm, driving both pain and social withdrawal, offering…