Don’t Ignore the Winter Blues, It Could Be Seasonal Depression
Summary: As daylight fades, many experience fatigue or low mood—but for millions, these symptoms signal seasonal affective disorder…
Home away from home – where is your third place?
It’s not home, it’s not work, but you feel special there. Do you have third place? For some…
What is nyctophobia? The truth about the fear
Overcome fear and anxiety with these simple, effective techniques Learn how to reframe fear and anxiety, stay grounded…
Gluten rarely to blame for ‘gluten sensitivity’: Lancet study
Patients who self-diagnose gluten intolerance and self-impose restricted diets are almost certainly targeting the wrong culprit, an Australian-led…
Ask Anna: My boyfriend was sexting an AI — is it cheating? | Lifestyles
I’ve been with my boyfriend for almost two years. He’s a total tech guy — the kind who…
New BRIGHT Center aims to build resilience after trauma
The Medical University of South Carolina has been awarded more than $11 million by the National Institute of…
Can an AI chatbot make a good therapist?
Sam Hawley: AI chatbots have come a long way and can be pretty useful in a number of…
Using generative AI to increase sceptics’ engagement with climate science
Meng, Y., Broom, M. & Li, A. Impact of misinformation in the evolution of collective cooperation on networks.…
Genes Linked to Cannabis Use Reveal Ties to Mental Health
Summary: Researchers analyzing data from over 130,000 participants have identified specific genes associated with cannabis use and its…
Will spring cleaning help your wellbeing? We unpack the psychology of decluttering
In Selina’s garage, there’s a unicycle. Although she’s never used it, she can’t quite get rid of it.…
Dr Samir Parikh is making mental health fun. With a purpose
Gurugram: He’s travelled to Paris with India’s Olympic team, started a psychology quiz that drew 12,000 schoolchildren this…
Study finds women have higher genetic risk of depression
SYDNEY: Women are genetically at higher risk of clinical depression than men, Australian researchers found in a study…