Running influencers are making big money and inspiring many to get active — but there are risks
A woman checks in with her phone at various intervals along her 30-kilometre run route. As the video…
Shave nearly 3 minutes off your parkrun PB with these 2 explosive exercises – a PT shows you how
You can’t continue to get faster simply by running more. At some point, it pays to add in…
Last Man Standing ultra running challenge pushing people to their limits
Tim Kacprzak started 2026 with a painfully simple challenge. Run each day, starting with 1 kilometre, and add…
WA farmer plans 2027 run across Canada to raise rural mental health awareness
What began as a late-night joke among friends has grown into a bold plan for a 20-year-old farmer…
The Fort Strength Training Wearable Tracks Your Sets (2026)
Assuming it works, the Fort would be the most attractive and easy-to-use velocity tracker on the market by…
Stroke survivors under 50 face greater cognitive and mental health challenges
Analysis of a large, nationally representative survey shows that stroke survivors under age 50 have more problems concentrating…
Snot rockets are plaguing UK parks — but runners say they’re necessary
Snot rockets are frequently let out by runners, but are they actually necessary? (Picture: Getty) A few minutes…
WashU Medicine receives 80 million to study exceptional longevity
Researchers at Washington University School of Medicine in St. Louis have received an $80 million grant to continue…
Exercise Science Keeps Missing the Point
February is when a lot of gym shoes start gathering dust—but economist Emily Oster argues in a…
‘I’m a top GB runner and coach – this one simple exercise will transform your running’
Interval training brings immense benefits. It can also be intimidating, particularly for those new to running. What’s needed,…
Extreme endurance exercise pushes red blood cells toward accelerated aging
Extreme endurance running damages red blood cells in ways that may affect their ability to function properly, according…
Study identifies neural mechanism underlying chills during infection
When running a fever during infection, we often feel chills, which prompt us to take action to warm…