4 Weeks to Stay Strong & Fit
11 min read The off-season is a crucial period in every cyclist’s calendar. Whether you’re a recreational rider…
Tips to Help You Ride Farther
5 min read If you’re not sure how to set your cycling goals, look to your peers. Learning…
New mental health crisis center planned for Lewiston, Maine
THAT ADAM BE PRESENT FOR SENTENCING. HE WASN’T IN COURT TODAY FOR THE VERDICT. A CENTER IN PORTLAND,…
Benefits, How to Do It, 4 Best Exercises
You’re religious about interval days, you regularly hit the weight room, and your recovery game is on point.…
Princess Kate celebrates community work at Christmas service
The Prince and Princess of Wales have hosted an annual Christmas concert at Westminister Abbey in London to…
Terminated Bedford staff in limbo, with millions of dollars owed in entitlements
Dozens of workers made redundant at Bedford are facing uncertainty this Christmas after learning that the thousands of…
Why It’s Important and How to Increase It
In the summertime, vitamin D levels might not be much of a concern for many runners, considering the…
Menulog signs commercial agreement with Uber Eats before ceasing operations in Australia
Menulog customers will be redirected to Uber Eats to order their food deliveries, as part of a new…
Govt Eliminates Service Fees for Online Payments
COLOMBO (News 1st); President Anura Kumara Dissanayake announced that all service fees for electronic payments to government institutions…
These states won’t tax retirement income
Some retirees will find themselves living in much more tax-friendly states than others. Stefon Walters  | The Motley…
Amazon apologises for massive AWS outage and reveals cause
Amazon has revealed the cause of Monday’s massive outage that sparked global turmoil among thousands of sites, including…
How to Protect Skin While Riding in Cold Weather
Whether you’re a cyclist who rides year-round regardless of what the weather forecast is, or you prefer the…