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shortTitle: At 72

1 post
FFitness
Oprah Winfrey, 72, builds lifelong strength with weighted walking – her simple routine and why it’s effective
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Oprah Winfrey, 72, builds lifelong strength with weighted walking – her simple routine and why it’s effective

  • November 13, 2026
In her 70s, Oprah continues to prioritise movement, often posting online about the workouts and exercises she’s using…
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