New survey reveals the fuel behind nightmares, fear of darkness
Three in 10 American adults are still afraid of the dark, according to new research. The survey of…
Cops on ketamine? Largely unregulated mental health treatment faces hurdles
If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide &…
Bangkok Post – ‘Time runs away’: Japan’s city with a 2-hour cap on phone use
Mayor Masafumi Kouki says he worried for many months about the “negative effects of excessive smartphone use, especially…
Top US cardiologist explains why some may not work
Magnesium plays a vital role in regulating heart rhythm, controlling blood pressure, and preventing arrhythmias by modulating ion…
Depression during pregnancy raises risk of gestational diabetes
Researchers uncover a consistent global link between antenatal depression and gestational diabetes, highlighting how early emotional support and…
Forget retirement: Martha Stewart wants to be a ‘super ager’—she wakes up at 4 a.m., packs in brain games and pilates, before staff arrive at 7 a.m
Martha Stewart doesn’t want to be your typical retiree. The 84-year-old cooking mogul is up at 4 a.m.,…
Are Short-Course Corticosteroids Safe for Children?
TOPLINE: Short-course systemic corticosteroids in children and adolescents are associated with increased risk for hyperglycemia and sleep problems,…
Modder – Destroying Ourselves for a Place in the Sun Review
Blending sludge metal and electronica make for fascinating bedfellows, and that’s exactly what instrumental outfit Modder brings to…
Cleaner air, better vision: Protecting kids’ eyesight
New research reveals that reducing air pollution not only improves children’s eyesight but could also play a crucial…
This brain-boosting supplement pulls the ‘brake’ on stress
Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.…
Exercise helps improve sleep and mood in smokers over 40
Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in…
Tai chi improves memory and sleep in older adults with type 2 diabetes
A clinical trial shows that practicing Tai Chi online can sharpen thinking skills and improve sleep in older…