EastEnders reveals Lauren’s life-changing dilemma in early iPlayer release
EastEnders spoilers follow for Tuesday’s episode (21 July), which is available to watch now on streaming service BBC…
Lizzie Cundy, 58, shares her full strength routine – including the 7 bodyweight exercises she does daily
Since discovering ballet and dance as a child, Lizzie Cundy has always led an active lifestyle. ‘I picked…
Emmerdale confirms second Home Farm break-in as Serena strikes again
Emmerdale spoilers follow. Emmerdale’s Serena Sugden makes another risky move next week, when she breaks in to Home…
Coronation Street reveals Betsy’s sad new decision in stroke story
Coronation Street spoilers follow. Coronation Street’s Betsy Swain is discharged from hospital next week as she continues to…
‘I’m stronger at 61 than I was at 40’: How this strength coach builds upper-body muscle in her 60s
As a strength coach and nutritionist for women over 50, Julie Ellis knows a thing or two about…
8 huge Hollyoaks spoilers for next week (27 to 29 July)
Hollyoaks spoilers follow. Next week on Hollyoaks, Leah and Imran’s lavish housewarming party takes a dramatic turn. Meanwhile,…
Denise Austin Shares 3 Moves That ‘Burn Fat’—Without Hurting Joints
2 min readDenise Austin shared three low-impact exercises with her Instagram followers.These moves are intended to raise the…
EastEnders spoiler: Gray makes a new plan in prison
Episode 7372 Airs on Tuesday 28 July 2026 at 19:30 on BBC One Sheila passes information to Gray…
GLP-1 Medications May Extend Your Life, According to Science
4 min readNew research suggests GLP-1 agonists may help slow biological aging. This effect may be due to…
First look at Sheridan Smith’s “must-see” new movie as it gets exciting update
A first-look image of Sheridan Smith’s first film role in four years has been released ahead of its…
Emmerdale spoiler: Claudette confesses all to Charles
Episode 10,630 Airs on Friday 31 July 2026 at 20:00 on ITV1 Claudette comes clean ITV Following Steve’s…
Tom Holland’s ‘Monster’ Workout Builds Incredible Bodyweight Endurance – I Put it to the Test
Though he’s not often associated with Hollywood’s more muscular leading men, Tom Holland has put in some serious…