How Joe Marler Is Training for a 200kg Bench Press – and Why Chasing Strength Keeps Him ‘Sane’
Joe Marler spent 17 years training, eating and recovering like a professional rugby player. Because he was one.…
Coronation Street reveals Tyrone’s reaction as his long-lost dad arrives
Coronation Street spoilers follow. Coronation Street star Alan Halsall has revealed Tyrone Dobbs’s reaction to the arrival of…
Caroline Idiens and Ben Shephard’s no-equipment workout will strengthen your abs in just 15 minutes
You don’t need a long, equipment-heavy workout to build a stronger core. In fact, according to Caroline Idiens…
Inside Madonna’s joint-friendly workout routine at 67 – proof that fitness can evolve with you
Talking to Interview Magazine ahead of her hotly anticipated new album Confessions II, Madonna has revealed that her…
Diane Morgan’s brand-new BBC sitcom with Royle Family’s Sue Johnston gets first-look trailer
Fresh from the news that Ann Droid would be premiering very soon, we now have a first-look trailer…
Exclusive: Hollyoaks star shares emotional Nana McQueen update
Hollyoaks‘ iconic McQueen clan have experienced their fair share of loss during their time on the E4 soap,…
Coronation Street and Emmerdale confirm latest schedule update – with hour-long episodes coming
Coronation Street and Emmerdale spoilers follow. Coronation Street and Emmerdale have shared their latest schedule updates, as fans…
Marvel star “totally forgot” she had key role in three MCU movies
Marvel star Kat Dennings has admitted she once forgot she had been in the Marvel Cinematic Universe. The…
Emmerdale reveals major Joe and Dawn update ahead of wedding plot
Emmerdale spoilers follow from Friday’s episode (3 July), which is available to watch now on ITVX and YouTube…
Hollyoaks star James Sutton points out problem with Mercedes’s huge storyline
Former Hollyoaks star James Sutton has highlighted a problem with Mercedes McQueen’s cancer storyline. The actor departed as…
This Popular Weight-Loss Medication May Boost Fertility, Too
3 min read It can be hard to think of anything else when you’re trying to conceive. And,…
The Similarities and Differences of CrossFit and Military Training
1 min read Ready to get into the best shape of your life? Get free weekly workouts and…