There’s a link between childhood stress and later chronic disease
Share this Article You are free to share this article under the Attribution 4.0 International license. New research…
Family conflict and peer pressure drive teen mental health risks
A new study from researchers at Washington University School of Medicine in St. Louis provides some answers. Published…
What stress does to your health after a day, a week, a month, and a year
Short term stress can be a good thing – but when chronic it affects everything from immunity to…
Blocking two enzymes weakens prostate tumors and boosts drug effectiveness
A major international study has uncovered a new vulnerability in prostate cancer cells that could help improve treatment…
US worker burnout reaches six-year high
Burnout among American workers has jumped to a six-year high, according to a recent study, as employees continue…
Jeff Bezos says stress comes from ‘ignoring things you shouldn’t be ignoring,’ not from hard work: ‘You can be working incredibly hard and loving it’
Amazon founder Jeff Bezos has a counterintuitive take on workplace stress: It doesn’t come from hard work itself,…
Cops on ketamine? Largely unregulated mental health treatment faces hurdles
If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide &…
SWS: Money, health top sources of Filipinos ‘big stress’
Around 34% of Filipinos experience stress “frequently,” mostly related to finances, health, job or school, and family, according…
Why protein powders can secretly cause doping bans
A review in Nutrients uncovers how tainted protein powders and performance supplements can sabotage honest athletes, revealing the…
7 Was to Lower Cortisol Levels When You’re Stressed Out
4. Be mindful Paying attention to your breath is a form of mindfulness — noticing what’s happening in your…
Rising temperatures put older hearts in danger
As climate change fuels longer, hotter summers, new research shows that older adults’ hearts can’t keep up, exposing…
Exercise beats yoga for improving heart and blood vessel health
A new review comparing yoga and exercise reveals that while both boost vascular function, structured workouts deliver stronger…