Can peanut butter improve mobility after 65?
A simple spoonful of peanut butter each day improved lower-body muscle power in older adults, but the study’s…
Jeff Bezos says working harder is the cure for anxiety
When life feels chaotic and unmanageable, it often feels easier to just procrastinate or ignore snowballing problems. But…
Social deprivation tied to less diverse gut microbiome
Living in a poorer neighborhood in the UK could impact the make-up of your gut microbiome, potentially leading to worse health. New research, led by King’s College…
Moments of awe show measurable links to reduced loneliness in daily life
New longitudinal evidence suggests that moments of awe, even during pandemic isolation, may help buffer loneliness by strengthening…
As more Americans embrace anxiety treatment, MAHA derides medications
After a grueling year of chemotherapy, surgery, and radiation to treat breast cancer, Sadia Zapp was anxious —…
Micro-interventions to reduce stress in your day
You probably don’t have to look too far to find daily stress triggers: a full inbox, parenting demands,…
Billionaire Jeff Bezos Told Kids Anxiety Shrinks Once You Face Your Problems — ‘I Find That The Stress Goes Away The Second I Take The First Step’
Stress advice usually comes from people trying to escape it. Jeff Bezos built one of the largest companies…
Grant supports research into how microglia may spread toxic tau in Alzheimer’s
A researcher with the Glenn Biggs Institute for Alzheimer’s and Neurodegenerative Diseases at UT Health San Antonio has…
GoMo Health and Center for BrainHealth expand partnership by launching The Brain Gym program
GoMo Health and Center for BrainHealth have expanded their partnership, launching The Brain Gym, a brain performance and resiliency…
Extreme endurance exercise pushes red blood cells toward accelerated aging
Extreme endurance running damages red blood cells in ways that may affect their ability to function properly, according…
Unplanned C-section doubles risk of ‘severe psychological stress’ for new moms
Anyone can see Allison DiBlasi is a really great mom, but it took a while for DiBlasi to…
Short-duration psychedelic therapy shows promise for major depression treatment
A controlled clinical trial suggests a fast-acting psychedelic approach may reduce depressive symptoms, but researchers stress careful interpretation…