Blocking two enzymes weakens prostate tumors and boosts drug effectiveness
A major international study has uncovered a new vulnerability in prostate cancer cells that could help improve treatment…
US worker burnout reaches six-year high
Burnout among American workers has jumped to a six-year high, according to a recent study, as employees continue…
Jeff Bezos says stress comes from ‘ignoring things you shouldn’t be ignoring,’ not from hard work: ‘You can be working incredibly hard and loving it’
Amazon founder Jeff Bezos has a counterintuitive take on workplace stress: It doesn’t come from hard work itself,…
Cops on ketamine? Largely unregulated mental health treatment faces hurdles
If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide &…
SWS: Money, health top sources of Filipinos ‘big stress’
Around 34% of Filipinos experience stress “frequently,” mostly related to finances, health, job or school, and family, according…
Why protein powders can secretly cause doping bans
A review in Nutrients uncovers how tainted protein powders and performance supplements can sabotage honest athletes, revealing the…
7 Was to Lower Cortisol Levels When You’re Stressed Out
4. Be mindful Paying attention to your breath is a form of mindfulness — noticing what’s happening in your…
Rising temperatures put older hearts in danger
As climate change fuels longer, hotter summers, new research shows that older adults’ hearts can’t keep up, exposing…
Exercise beats yoga for improving heart and blood vessel health
A new review comparing yoga and exercise reveals that while both boost vascular function, structured workouts deliver stronger…
Exploring exercise’s physiological response to fight diabetes
Don’t love the gym? Neither does exercise scientist Ryan Montalvo. But he goes anyway. While any workout can…
Lifestyle and stress erode heart health advantage in long-term US immigrants
Foreign born immigrants to the United States have a lower risk of cardiovascular disease than their U.S.-born counterparts;…
5 hidden signs of stress you should not ignore, top British psychologist warns
Do you numb out the overwhelm with food, doomscrolling, gaming, binge-watching, or substance abuse? According to Dr. Smith,…