Is sitting on a public toilet safe? Experts set the record straight
“Many people tend to hover or even sit on top of the toilet seat, leading to splashing of…
How to beat spring allergies the natural way
In order to ensure springtime allergies don’t get the best of you this year, Starts at 60 has…
How to keep your bones strong as you age: Expert tips for over-60s
Starts at 60 spoke further with Ford to gain a better understanding of the signs that can indicate…
The surprising foods that could reduce your risk of tinnitus
The analysis covered a wide range of foods, including carbohydrates, caffeine, eggs, fruits, fibre, fats, meat, proteins, sugars,…
How your gut health could be the key to better mental wellbeing
Lead author and PhD candidate Srinivas Kamath says the findings show the gut could hold the key to…
Study reveals the small amount of exercise that may prevent dementia
The participants were followed for an average of 4.4 years, with health status monitored through November 2021. During…
Why vitamin D could be the key to staying strong as you age
As part of the study, researchers analysed data for 3,205 non-dynapenic individuals aged 50 and over who were…
Hydration advice every older Aussie should know
The dangers of dehydration Dehydration is more than just feeling a little parched. For older adults, the consequences…
Could Vitamin D be the key to healthier ageing?
Last author of the study, Professor of Gerontology at USFCar, Tiago da Silva Alexandre explained that “Vitamin D…
Why trust matters when choosing an internet provider
Support When It Matters:SpinTel’s customer support team is there when you need them ready to answer questions, offer…
Lighting up the northern hemisphere skies
For a more tranquil and remote aurora experience, Swedish Lapland beckons with its stark wilderness and small communities…
How older Australians are fighting back against obesity
Medical societies highlight Wegovy’s ability to help people, especially those over 60, shed significant weight when combined with…