How to Eat for Better Bone Health as You Age – And Why It Matters
What Australians should actually be eating The encouraging news is that diet has a genuinely meaningful, evidence-backed role…
Sarah Ferguson’s needless ‘just answer the question’ spray at Barnaby Joyce is the real story behind their viral on-air interview
Read Gerard Henderson’s Media Watch Dog column every Saturday morning on SkyNews.com.au and watch his weekly analysis on The Media Show. The LatestThe…
One extra serve of leafy greens a day could cut your risk of chronic lung disease by 16 per cent — here’s the research, and three easy ways to eat more of them
“Just one extra serve of leafy greens like kale, about one and a half to two cups a…
Peptides are everywhere right now … but what do they actually do?
One of the reasons peptides have become so popular is because they tend to be far gentler than…
What you eat could be your most powerful weapon against daily pain – here’s where to start
Migraines: feed your brain, calm the storm Migraine is far more than a bad headache. It is a…
The 6 best hand creams to rescue summer-dry hands
This is a brilliant everyday hand cream that punches well above its price point. The texture is rich…
Is sitting on a public toilet safe? Experts set the record straight
“Many people tend to hover or even sit on top of the toilet seat, leading to splashing of…
How to beat spring allergies the natural way
In order to ensure springtime allergies don’t get the best of you this year, Starts at 60 has…
How to keep your bones strong as you age: Expert tips for over-60s
Starts at 60 spoke further with Ford to gain a better understanding of the signs that can indicate…
The surprising foods that could reduce your risk of tinnitus
The analysis covered a wide range of foods, including carbohydrates, caffeine, eggs, fruits, fibre, fats, meat, proteins, sugars,…
How your gut health could be the key to better mental wellbeing
Lead author and PhD candidate Srinivas Kamath says the findings show the gut could hold the key to…
Study reveals the small amount of exercise that may prevent dementia
The participants were followed for an average of 4.4 years, with health status monitored through November 2021. During…