At 320 pounds doctors feared she wouldn’t make it another year—today at 137 she’s a bodybuilder rewriting her story
When Monica Di Giacomo stepped on the scale at 320 pounds, she was at her lowest point—physically and…
Khushbu and family makeover: What helped the transformation | Health
Reducing body weight is never an easy task. It requires a healthy balance of lifestyle changes, including a…
Weight loss story: This is how a 22-year-old student went from 133kgs to 52kgs in just 11 months without going to a gym
Image credit: Hiba Allah Ayadi At just 22, Hiba Allah Ayadi, a student from Tunis, Tunisia, decided to…
Weight Loss: From avoiding stairs to achieving peak fitness: How changing 3 things helped THIS man to go from 120 to 86 kilos |
At 42, Kalyan Charan stands as a living example of how determination can rewrite a person’s life story.…
Fitness coach shares 8 foods you absolutely can’t eat if you want to lose weight: Her easy hack for eating pizza on diet | Health
Amaka, a nutritionist, shares fitness and diet tips on her Instagram page, Shred With Amaka. She’s known for…