How Functional Medicine Is Transforming Cosmetic Procedures
Mention the words “Botox” or “filler,” and the image conjured in the mind’s eye of many is still…
Geeta Chauhan, Captain, Indian Women’s Wheelchair Basketball Team Joins The StrongHER Movement I Her Circle
Geeta Chauhan, an international-level wheelchair basketball champion and national para-athletics player from Mumbai, who is now the Captain of…
The dual impact of menstruation and disability on para athletes
It can be incredibly stressful managing your period as an elite athlete, especially around training and competition. I…
Rebecca Dadoun, qualified Pilates instructor, reveals one crucial ‘anti-ageing’ move: ‘It counteracts modern daily lives’
Pilates might be a hot trend right now, but it’s all for good reason if you ask us.…