{"id":134720,"date":"2025-09-11T07:52:10","date_gmt":"2025-09-11T07:52:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/134720\/"},"modified":"2025-09-11T07:52:10","modified_gmt":"2025-09-11T07:52:10","slug":"exercise-benefits-heres-how-to-cut-your-early-death-risk-by-35-moneycontrol","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/134720\/","title":{"rendered":"Exercise benefits: Here's how to cut your early death risk by 35% – Moneycontrol"},"content":{"rendered":"

Exercise benefits: Here’s how to cut your early death risk by 35%<\/a>  Moneycontrol60 seconds of daily exercise could help you live longer. Here\u2019s how it works<\/a>  The AustralianJust 1 minute of vigorous exercise a day could add years to your life<\/a>  New ScientistNew study says you can boost longevity with just 60 seconds of exercise a day \u2014 here’s how<\/a>  Tom’s GuideGet fit in five minutes! – 10 Sep 2025 – Woman’s Weekly – UK Magazine<\/a>  Readly | All magazines – one magazine app subscription<\/p>\n","protected":false},"excerpt":{"rendered":"Exercise benefits: Here’s how to cut your early death risk by 35%  Moneycontrol60 seconds of daily exercise could help…\n","protected":false},"author":2,"featured_media":134721,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[93126,93127,93128,93129,93130,93131,93132,93133,93134,64,63,538,137,23201],"class_list":{"0":"post-134720","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-10-benefits-of-doing-simple-yoga-exercises","9":"tag-10-best-diabetes-exercises-to-lower-blood-sugar-exercise","10":"tag-10-body-toned-exercises","11":"tag-10-exercises","12":"tag-10-exercises-to-help-relieve-knee-pain","13":"tag-10-exercises-you-need-if-you-sit-all-day","14":"tag-10-leg-exercises-at-home","15":"tag-10-min-exercises","16":"tag-5-best-leg-exercises","17":"tag-au","18":"tag-australia","19":"tag-fitness","20":"tag-health","21":"tag-moneycontrolenglish"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/134720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=134720"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/134720\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/134721"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=134720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=134720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=134720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}