{"id":13743,"date":"2025-07-22T15:49:12","date_gmt":"2025-07-22T15:49:12","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/13743\/"},"modified":"2025-07-22T15:49:12","modified_gmt":"2025-07-22T15:49:12","slug":"4-ways-to-hack-your-hunger-hormones-from-a-functional-md","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/13743\/","title":{"rendered":"4 Ways To Hack Your Hunger Hormones, From A Functional MD"},"content":{"rendered":"<p>Here&#8217;s the thing: We&#8217;re all about listening to your natural hunger cues. You are the expert of your own body\u2014we won&#8217;t pretend to know it better than you do. That being said, sometimes (many times) those natural hunger cues can become hijacked by certain cravings. It&#8217;s not that your body really needs those chocolate-covered pretzels, so why do they feel oh-so-satisfying?\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"Here&#8217;s the thing: We&#8217;re all about listening to your natural hunger cues. You are the expert of your&hellip;\n","protected":false},"author":2,"featured_media":13744,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[64,63,15287,8410,137,15286,15288,532,4016],"class_list":["post-13743","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-au","tag-australia","tag-fats","tag-gut-health","tag-health","tag-mbgpodcast","tag-mbgsupplements","tag-nutrition","tag-sleep"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/13743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=13743"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/13743\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/13744"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=13743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=13743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=13743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}