{"id":146486,"date":"2025-09-16T03:43:09","date_gmt":"2025-09-16T03:43:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/146486\/"},"modified":"2025-09-16T03:43:09","modified_gmt":"2025-09-16T03:43:09","slug":"tammy-hembrow-shares-cryptic-life-update-after-going-instagram-official-with-bailey-smith","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/146486\/","title":{"rendered":"Tammy Hembrow shares cryptic life update after going instagram official with Bailey Smith"},"content":{"rendered":"<p><a href=\"https:\/\/celebrity.nine.com.au\/latest\/tammy-hembrow-dating-history-relationships-timeline-everything-we-know\/07087233-52ad-4e28-8a57-e40a61624efc\" title=\"Influencer Tammy Hembrow\" target=\"_blank\" rel=\"nofollow noopener\">Influencer Tammy Hembrow<\/a> has shared a life update with her fans on TikTok.\u00a0<\/p>\n<p>The 31-year-old, who has been <a href=\"https:\/\/celebrity.nine.com.au\/latest\/tammy-hembrow-bailey-smith-photographed-together\/35efb407-497f-4746-bffe-6e826cc99cbc\" title=\"dating AFL star Bailey Smith\" target=\"_blank\" rel=\"nofollow noopener\">dating AFL star Bailey Smith<\/a>, opened up about a recent &#8216;crash out&#8217; in the cryptic video and also revealed that she&#8217;s focusing on herself.\u00a0<\/p>\n<p>As she <a href=\"https:\/\/www.tiktok.com\/@tammyhembrow\/video\/7549367827619122452?lang=en\" title=\"filmed a get ready with me video\" target=\"_blank\" rel=\"nofollow noopener\">filmed a get ready with me video<\/a>, she explained, &#8220;I had a bit of a crash out the other day. I started filming a full crash out video I was gonna post on TikTok.&#8221;\u00a0<\/p>\n<p>Watch the video above.<\/p>\n<p>READ MORE: <a href=\"https:\/\/celebrity.nine.com.au\/latest\/emmys-2025-sofia-vergara-hospitalised-eye-infection-before-award-ceremony\/50e0208d-58a8-43fd-b624-b8e754f347b4\" title=\"Hollywood star forced to miss Emmys due to hospitalisation\ufeff\" target=\"_blank\" rel=\"nofollow noopener\">Hollywood star forced to miss Emmys due to hospitalisation\ufeff<\/a><\/p>\n<p><img decoding=\"async\"  src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2025\/09\/https:\/\/prod.static9.net.au\/fs\/f2493b04-8a2d-45dd-9acd-7ea38acf6e00.png\"  alt=\"Tammy Hembrow shares cryptic life update\"\/>Tammy Hembrow held back tears as she shared a cryptic life update online.  (TikTok\/@tammyhembrow)<\/p>\n<p>&#8220;But I could not get through it without crying \u2013 and there is no way that I will post myself crying on any app ever again because I&#8217;m just going to get made fun of,&#8221; she continued.\u00a0<\/p>\n<p>&#8220;You can&#8217;t be vulnerable online cause people just make fun of you.&#8221;<\/p>\n<p>But as the video went on she had a cryptic message about her life right now.<\/p>\n<p>For a daily dose of 9honey, <a href=\"https:\/\/login.nine.com.au\/edm?client_id=honey\" target=\"_blank\" rel=\"nofollow noopener\">subscribe to our newsletter here<\/a>.<\/p>\n<p>The fitness influencer explained that she was now focusing on herself and her children, and &#8220;not giving attention&#8221; to anyone else.<\/p>\n<p>&#8220;Never ever, ever let someone make you feel like you&#8217;re not good enough. Because trust me, you are,&#8221; she added.\u00a0<\/p>\n<p>Hembrow stressed the point, reiterating to her 2.3m follows to &#8220;never let someone make you feel like you are not good enough,&#8221; while holding back tears.\u00a0<\/p>\n<p>READ MORE: <a href=\"https:\/\/celebrity.nine.com.au\/latest\/emmys-2025-severance-star-britt-lower-three-word-message-helly-r-innie-speech\/5f7aadc0-2c2c-4d48-a16d-630ce4166a3c\" title=\"Star&#039;s chilling three-word message at the Emmy Awards\ufeff\" target=\"_blank\" rel=\"nofollow noopener\">Star&#8217;s chilling three-word message at the Emmy Awards\ufeff<\/a><\/p>\n<p><img decoding=\"async\"  src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2025\/09\/https:\/\/prod.static9.net.au\/fs\/34d1dcac-15fe-4706-a8fb-fb5eba11af9f.png\"  alt=\"Bailey Smith and Tammy Hembrow\"\/>Tammy Hembrow has recently been romantically linked to AFL star Bailey Smith.  (Instagram\/@bazlenka\/@tammyhembrow)<\/p>\n<p>She added that overall she&#8217;s doing well and feels so much &#8220;lighter&#8221; and &#8220;I feel so much more like me&#8221; as she chatted to the camera.\u00a0<\/p>\n<p>&#8220;I think that&#8217;s the key thing. Every day, just more and more like myself. Looking back, as well, it&#8217;s crazy how much I lost myself and just shrunk and shrunk and shrunk,&#8221; she said.\u00a0<\/p>\n<p>The cryptic update on her life comes less than two weeks after <a href=\"https:\/\/celebrity.nine.com.au\/latest\/bailey-smith-tammy-hembrow-relationship-instagram-official-restaurant-photo\/418911c3-e22c-4eb3-8563-0dbe6fd80392\" title=\"she went Instagram official with Smith\" target=\"_blank\" rel=\"nofollow noopener\">she went Instagram official with Smith<\/a>.\u00a0<\/p>\n<p>READ MORE: <a href=\"https:\/\/celebrity.nine.com.au\/latest\/emmys-2025-after-party-outfits-celebrity-fashion-best-looks-in-pictures\/e53f3873-a8f4-4011-8b85-86c2369e9174\" title=\"Stylish looks and the wild afterparty moments you need to see from the 2025 Emmy Awards\ufeff\" target=\"_blank\" rel=\"nofollow noopener\">Stylish looks and the wild afterparty moments you need to see from the 2025 Emmy Awards\ufeff<\/a><\/p>\n<p><img decoding=\"async\"  src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2025\/09\/https:\/\/prod.static9.net.au\/fs\/e7a29f22-d379-4bb0-8d91-88170142f3b7.png\"  alt=\"Tammy Hembrow and Bailey Smith go 'Instagram official' with an Instagram story\"\/>Tammy Hembrow and Bailey Smith went &#8216;Instagram official&#8217; with an Instagram story of a date night in Melbourne.. (Instagram\/Tammy Hembrow)<\/p>\n<p>The pair finally confirmed weeks of speculation when they both shared the same post of his hand resting on her leg as they enjoyed a meal together at Entrec\u00f4te in Melbourne.\u00a0<\/p>\n<p>When it comes to sharing the highs and lows of her life, Hembrow has never been one to hold back.\u00a0<\/p>\n<p>She&#8217;s spoken a lot about her split from husband Matt Zukowski, which the pair both confirmed a few months ago.\u00a0<\/p>\n<p>The 30-year-old former Love Island star and the influencer got engaged in December 2023, after three months of dating.\u00a0<\/p>\n<p><img decoding=\"async\"  src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2025\/09\/https:\/\/prod.static9.net.au\/fs\/7e71a0c2-1952-4890-bdcd-c24a6cc89226.jpeg\"  alt=\"Love Island Matt Zukowski Tammy Hembrow\"\/>Tammy Hembrow and Matt Zukowski were married for just seven months before confirming their split.  (Instagram)<\/p>\n<p>They tied the knot in November 2024, but rumours and speculation that things weren&#8217;t going great for them started earlier this year.\u00a0<\/p>\n<p>Then in June, after just seven months of marriage, the pair confirmed they were getting a divorce.\u00a0<\/p>\n<p>While it&#8217;s not clear which relationship she&#8217;s referencing in this latest video, Zukowski previously said he felt &#8220;hurt&#8221; watching her move on so soon after their split.<\/p>\n<p><a href=\"https:\/\/www.nine.com.au\/entertainment\/latest\/ninecomau-whats-app-signup\/421c4156-5b58-42a0-9c4e-e65401b4e271\" target=\"_blank\" rel=\"nofollow noopener\">FOLLOW US ON WHATSAPP HERE<\/a>: Stay across all the latest in celebrity, lifestyle and opinion via our WhatsApp channel. No comments, no algorithm and nobody can see your private details.<\/p>\n<p><script async src=\"\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Influencer Tammy Hembrow has shared a life update with her fans on TikTok.\u00a0 The 31-year-old, who has been&hellip;\n","protected":false},"author":2,"featured_media":146487,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[64,63,447,134],"class_list":{"0":"post-146486","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-celebrities","8":"tag-au","9":"tag-australia","10":"tag-celebrities","11":"tag-entertainment"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/146486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=146486"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/146486\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/146487"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=146486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=146486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=146486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}