{"id":149388,"date":"2025-09-17T09:03:09","date_gmt":"2025-09-17T09:03:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/149388\/"},"modified":"2025-09-17T09:03:09","modified_gmt":"2025-09-17T09:03:09","slug":"10-road-safety-tips-every-beginner-cyclist-should-know","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/149388\/","title":{"rendered":"10 Road Safety Tips Every Beginner Cyclist Should Know"},"content":{"rendered":"<p>Follow us on\u00a0<a href=\"https:\/\/www.instagram.com\/saysdotcom\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Instagram<\/a>,\u00a0<a href=\"https:\/\/www.tiktok.com\/@saysdotcom\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">TikTok<\/a>, and\u00a0<a href=\"https:\/\/www.whatsapp.com\/channel\/0029VZzynzi6RGJG0QbRfy3O\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">WhatsApp<\/a>\u00a0for the latest stories and breaking news. <\/p>\n<p>Cycling is a fun, healthy, and eco-friendly way to exercise and get around, but if you&#8217;re just starting out, remember \u2014 safety comes first<\/p>\n<p>Like drivers, cyclists are road users, which means\u00a0understanding traffic rules, staying alert, and riding with awareness are non-negotiable.<\/p>\n<p>We spoke to local recreational cyclist Amy Beltran for her best advice before hitting the road:<\/p>\n<p><img class=\"img-fluid\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2025\/09\/546462779_1205682641589558_2896943718330472249_n-2-819x1024.jpg\" alt=\"SAYS.com\"  \/>Image via <a href=\"https:\/\/says.com\/my\" target=\"_blank\" rel=\"noopener nofollow\">Amy Beltran (Provided to SAYS)<\/a><\/p>\n<p>1. Obey traffic rules<\/p>\n<p>Cyclists must follow the same traffic laws as motorists. That means stopping at red lights, respecting stop signs, and following the flow of traffic. Remember: you&#8217;re sharing the road with others, and drivers may not always notice you.<\/p>\n<p><img class=\"img-fluid\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2025\/09\/27nt12lorong_1558921175-1.jpg\" alt=\"SAYS.com\"  \/>Image via <a href=\"https:\/\/www.expatgo.com\/my\/2014\/09\/26\/21-common-road-signs-in-malaysia-and-what-they-mean\/\" target=\"_blank\" rel=\"noopener nofollow\">ExpatGo<\/a><\/p>\n<p>2. Ride defensively<\/p>\n<p>Always assume that other road users can&#8217;t see you. Keep your guard up, anticipate potential risks, and position yourself so you remain visible at all times.<\/p>\n<p>3. Stay aware of your surroundings<\/p>\n<p>Scan your environment constantly \u2014 from fellow cyclists to cars, buses, and motorcycles. Don&#8217;t use headphones while riding, and use courtesy gestures like a wave or thumbs-up to acknowledge drivers who give way.<\/p>\n<p><img class=\"img-fluid\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2025\/09\/full-shot-woman-going-work-bicycle-1024x683.jpg\" alt=\"SAYS.com\"  \/>Image via <a href=\"https:\/\/www.freepik.com\/free-photo\/full-shot-people-going-work-bicycle_26923245.htm\" target=\"_blank\" rel=\"noopener nofollow\">Freepik<\/a><\/p>\n<p>4. Watch for hazards<\/p>\n<p>Look ahead to spot obstacles early. Stay alert for potholes, debris, pedestrians, parked cars with doors potentially swinging open, and vehicles making sudden turns to avoid swerving abruptly into traffic.<\/p>\n<p>5. Position yourself safely on the road<\/p>\n<p>Use bike lanes where available. On busier roads, keep about half a metre away from the curb to avoid drains or uneven edges. When necessary, ride in the centre of your lane to increase visibility and prevent unsafe overtaking.<\/p>\n<p>6. Communicate clearly<\/p>\n<p>Signal your turns and lane changes early. Make eye contact with drivers when possible to ensure they&#8217;ve seen you. If a vehicle is behind you, allow it to pass safely by moving into single file or pulling over briefly.<\/p>\n<p><img class=\"img-fluid\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2025\/09\/crossing-road-1024x684.jpg\" alt=\"SAYS.com\"  \/>Image via <a href=\"https:\/\/www.freepik.com\/free-photo\/crossing-road_5535012.htm\" target=\"_blank\" rel=\"noopener nofollow\">pressfoto\/Freepik<\/a><\/p>\n<p>7. Plan your route<\/p>\n<p>Choose routes that match your fitness level and confidence before setting out. Mark out rest stops, carry enough shade, water, and snacks, and be prepared with emergency contacts or a small first-aid kit if you&#8217;re going on longer rides.<\/p>\n<p>8. Gear up and check your bike<\/p>\n<p>Wear a properly fitted helmet and suitable cycling clothing. Keep your bike well-maintained \u2014 especially the brakes and tires \u2014 and ensure your lights and reflectors are working so you&#8217;re visible to others.<\/p>\n<p>9. Learn group riding etiquette<\/p>\n<p>If you&#8217;re new to group rides, start small with a partner or a few friends. Agree on the route, regroup points, and assign a lead and sweep rider (a cyclist positioned at the back of a group to ensure nobody is left behind). This builds confidence and teaches you the basics of cycling etiquette before joining larger groups.<\/p>\n<p><img class=\"img-fluid\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2025\/09\/546462779_1205682641589558_2896943718330472249_n-1.jpg\" alt=\"SAYS.com\"  \/>Image via <a href=\"https:\/\/says.com\/my\" target=\"_blank\" rel=\"noopener nofollow\">Amy Beltran (Provided to SAYS)<\/a><\/p>\n<p>10. Avoid high-risk conditions<\/p>\n<p>If possible, skip rides in poor weather, low light, or when you&#8217;re extremely tired. Reduced visibility and slower reaction times increase the chance of accidents.<\/p>\n<p>Cycling is a rewarding way to stay active and explore places, but safety should always come first<\/p>\n<p>With awareness, preparation, and respect for other road users, you&#8217;ll enjoy your rides and always make it home safely.<\/p>\n<p>Sources: Amy Beltran, <a href=\"https:\/\/www.think.gov.uk\/cycle-safety\/\" data-type=\"link\" data-id=\"https:\/\/www.think.gov.uk\/cycle-safety\/\" rel=\"nofollow noopener\" target=\"_blank\">UK Department for Transport<\/a>, <a href=\"https:\/\/www.mot.gov.my\/en\/land\/safety\/cyclist-safety\" data-type=\"link\" data-id=\"https:\/\/www.mot.gov.my\/en\/land\/safety\/cyclist-safety\" rel=\"nofollow noopener\" target=\"_blank\">Ministry of Transport Malaysia<\/a>, <a href=\"https:\/\/www.usjcycles.com\/news\/top-10-riding-safety-tips-you-should-know-2\/\" data-type=\"link\" data-id=\"https:\/\/www.usjcycles.com\/news\/top-10-riding-safety-tips-you-should-know-2\/\" rel=\"nofollow noopener\" target=\"_blank\">USJ Cycles<\/a><\/p>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><script async src=\"\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Follow us on\u00a0Instagram,\u00a0TikTok, and\u00a0WhatsApp\u00a0for the latest stories and breaking news. Cycling is a fun, healthy, and eco-friendly way&hellip;\n","protected":false},"author":2,"featured_media":149389,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[569],"tags":[64,63,3170,784,554,1625,100557,85],"class_list":{"0":"post-149388","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cycling","8":"tag-au","9":"tag-australia","10":"tag-bicycle","11":"tag-cycling","12":"tag-exercise","13":"tag-lifestyle","14":"tag-roadsafety","15":"tag-sports"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/149388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=149388"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/149388\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/149389"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=149388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=149388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=149388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}