{"id":16925,"date":"2025-07-23T21:27:11","date_gmt":"2025-07-23T21:27:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/16925\/"},"modified":"2025-07-23T21:27:11","modified_gmt":"2025-07-23T21:27:11","slug":"apple-watch-samsung-watch-can-test-is-it-worth-it","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/16925\/","title":{"rendered":"Apple Watch, Samsung Watch can test. Is it worth it?"},"content":{"rendered":"<p><img decoding=\"async\" alt=\"Apple Watch Sleep Apnoea notification.\" loading=\"lazy\" src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2025\/07\/0c2c1027a70f52fac0a4ae601357cd0d030e5d0f.jpeg\" height=\"425\" width=\"283\" \/><\/p>\n<p>Apple Watch Sleep Apnoea notification.<\/p>\n<p>He says every motion in our body is connected.<\/p>\n<p>\u201cSo let\u2019s say I sneezed. You could see that in a motion detector at your wrist, even though you don\u2019t think of that as a \u2018wrist problem\u2019.\u201d<\/p>\n<p>Similarly, when we\u2019re lying very still at night, even the motion of breathing can be felt at the wrist by the accelerometer within the watch.<\/p>\n<p>By wearing the device for at least 10 nights over 30 days (for the Samsung device, it\u2019s for at least two nights in a 10-day period), it captures our unique patterns, training the machine-learning algorithms to detect breathing disturbances.<\/p>\n<p>\u201cAnd if we see consistent elevations of that metric over time, that\u2019s when you earn yourself a notification,\u201d Bianchi says.<\/p>\n<p>\u201cWe don\u2019t want to react to every blip or bad night that occasionally happens. We want to make sure that if we\u2019re poking you to go to the doctor \u2026 it\u2019s really a consistent finding, that it\u2019s accurate.\u201d<\/p>\n<p>Loading<\/p>\n<p>How accurate are they?<\/p>\n<p>When developing tests, researchers dance between its sensitivity, which is crucial for minimising false negatives (missing cases of OSA), and its specificity, which is essential for minimising false positives (incorrectly diagnosing OSA when the person does not have it).<\/p>\n<p>This <a href=\"https:\/\/www.jmir.org\/2024\/1\/e58187\" rel=\"nofollow noopener\" target=\"_blank\">varies from device to device<\/a>.<\/p>\n<p>\u201cThey\u2019re always in trade off,\u201d Bianchi says. \u201cWe know that when we favour specificity, that comes at a cost of sensitivity.<\/p>\n<p>\u201cAnd so we dial the knobs purposefully to reduce false positives &#8230; False positives can really compromise trust and flood the system.\u201d<\/p>\n<p>In a <a href=\"https:\/\/www.apple.com\/health\/pdf\/sleep-apnea\/Sleep_Apnea_Notifications_on_Apple_Watch_September_2024.pdf\" rel=\"nofollow noopener\" target=\"_blank\">clinical validation study<\/a> of more than 4500 adults across more than 11,000 nights, Apple demonstrated a sensitivity of 66.3 per cent and specificity of 98.5 per cent (the Samsung Galaxy Watch\u2019s sleep apnoea feature <a href=\"https:\/\/images.samsung.com\/is\/content\/samsung\/assets\/ph\/apps\/2024-samsung-health-monitor\/IFU_Sleep-Apnea_PH_202404_v1.0.pdf\" rel=\"nofollow noopener\" target=\"_blank\">has demonstrated<\/a> a sensitivity of 82.7 per cent and a specificity of 87.7 per cent).<\/p>\n<p><img decoding=\"async\" alt=\"Early detection may improve treatment outcomes. \" loading=\"lazy\" src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2025\/07\/e8d71625ba7c9df4f0938a433f1f9058c9aada38.jpeg\" height=\"390\" width=\"584\" \/><\/p>\n<p>Early detection may improve treatment outcomes. Credit: Getty Images<\/p>\n<p>What\u2019s the point?<\/p>\n<p>Neither the Apple Watch tests, nor the Samsung tests (or any other at-home device) replace a formal diagnosis. So why use them?<\/p>\n<p>Not everyone with OSA has the classic symptoms, such as <a href=\"https:\/\/www.sleepprimarycareresources.org.au\/osa\/summary\" rel=\"nofollow noopener\" target=\"_blank\">daytime sleepiness and snoring<\/a>. And given we normalise fatigue, they may not realise it\u2019s an issue.<\/p>\n<p>However, <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36378202\/\" rel=\"nofollow noopener\" target=\"_blank\">OSA is associated with<\/a> increased all-cause mortality, and untreated, it increases the risk of cardiovascular disease and stroke, type 2 diabetes, cognitive impairment, depression and motor vehicle crashes.<\/p>\n<p>Loading<\/p>\n<p>Bianchi hopes that wearables can raise awareness and prompt people to act.<\/p>\n<p>\u201cMaybe you were thinking about [going to your doctor], but you were on the fence. Now you\u2019ve got some inspiration to be more intentional about it,\u201d he says. \u201cI think that\u2019s where we thought we could hope.\u201d<\/p>\n<p>Moira Junge, chief executive of the Sleep Health Foundation, says OSA is the No.1 issue that sleep doctors deal with.<\/p>\n<p>Wearable tests make sense on many levels, including early detection, identifying patterns over an extended period of time, and encouraging treatment.<\/p>\n<p>\u201cWe see it as a very positive step, and there is certainly a place for this new technology,\u201d Junge says.<\/p>\n<p>Christopher Gordon, a professor of sleep health at Macquarie University, is more circumspect.<\/p>\n<p>\u201cThe consumer-based wearables have increasing sophistication in the way they measure people\u2019s health and the detection of health conditions,\u201d he says.<\/p>\n<p>Despite some receiving TGA approval for the identification of sleep apnoea, he stresses that they can\u2019t be a substitute for the diagnosis.<\/p>\n<p>And although Bianchi points out that the person controls their data on Apple and can decide whether to share it with their doctor or not, what happens with health data in an ever-evolving space remains a concern for Gordon.<\/p>\n<p>\u201cI suspect there will need to be government regulation about how health data is controlled by wearables private companies, especially as it relates to privacy, an individual\u2019s risk of disease and whether this is used in formal diagnosis and monitoring of patients\u2019 conditions.\u201d<\/p>\n<p>Make the most of your health, relationships, fitness and nutrition with our <a href=\"https:\/\/www.theage.com.au\/link\/follow-20170101-p56j6k\" rel=\"noopener nofollow\" target=\"_blank\">Live Well newsletter<\/a>. Get it in your inbox every Monday.<\/p>\n","protected":false},"excerpt":{"rendered":"Apple Watch Sleep Apnoea notification. He says every motion in our body is connected. \u201cSo let\u2019s say I&hellip;\n","protected":false},"author":2,"featured_media":16926,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[64,63,213,105],"class_list":["post-16925","post","type-post","status-publish","format-standard","has-post-thumbnail","category-gadgets","tag-au","tag-australia","tag-gadgets","tag-technology"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/16925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=16925"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/16925\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/16926"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=16925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=16925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=16925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}