{"id":186238,"date":"2025-10-03T00:01:16","date_gmt":"2025-10-03T00:01:16","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/186238\/"},"modified":"2025-10-03T00:01:16","modified_gmt":"2025-10-03T00:01:16","slug":"your-oura-rings-new-health-panels-feature-is-out-for-blood-how-it-works","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/186238\/","title":{"rendered":"Your Oura Ring&#8217;s new Health Panels feature is out for blood &#8211; how it works"},"content":{"rendered":"<p> <img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2025\/10\/8ba0275c-e460-4d83-b8f3-900c5132693d-1-201-a.jpg\" alt=\"Oura Ring 4\" width=\"1280\" height=\"720.2133333333334\" fetchpriority=\"low\"\/>   Nina Raemont\/ZDNET<\/p>\n<p>Follow ZDNET:\u00a0<a href=\"https:\/\/cc.zdnet.com\/v1\/otc\/00hQi47eqnEWQ6T9d4QLBUc?element=BODY&amp;element_label=Add+us+as+a+preferred+source&amp;module=LINK&amp;object_type=text-link&amp;object_uuid=7c6e0304-7735-49c9-951d-cb247d283add&amp;position=1&amp;split_test_identifier=deals_module&amp;split_test_variant=test2&amp;template=article&amp;track_code=__COM_CLICK_ID__&amp;url=https%3A%2F%2Fcc.zdnet.com%2Fv1%2Fotc%2F00hQi47eqnEWQ6T9d4QLBUc%3Felement%3DBODY%26element_label%3DAdd%2Bus%2Bas%2Ba%2Bpreferred%2Bsource%26module%3DLINK%26object_type%3Dtext-link%26object_uuid%3Df6e9d209-4f0f-43e6-8a15-80a88aea1cfb%26position%3D1%26template%3Darticle%26track_code%3D__COM_CLICK_ID__%26url%3Dhttps%253A%252F%252Fcc.zdnet.com%252Fv1%252Fotc%252F00hQi47eqnEWQ6T9d4QLBUc%253Felement%253DBODY%2526element_label%253DAdd%252Bus%252Bas%252Ba%252Bpreferred%252Bsource%2526module%253DLINK%2526object_type%253Dtext-link%2526object_uuid%253D9afbfce9-840e-4bd7-91ae-406aba3e3d7d%2526position%253D1%2526template%253Darticle%2526track_code%253D__COM_CLICK_ID__%2526url%253Dhttps%25253A%25252F%25252Fcc.zdnet.com%25252Fv1%25252Fotc%25252F00hQi47eqnEWQ6T9d4QLBUc%25253Felement%25253DBODY%252526element_label%25253DAdd%25252Bus%25252Bas%25252Ba%25252Bpreferred%25252Bsource%252526module%25253DLINK%252526object_type%25253Dtext-link%252526object_uuid%25253D717a3be8-3098-40f8-a7f3-189c165bc27b%252526position%25253D1%252526template%25253Darticle%252526track_code%25253D__COM_CLICK_ID__%252526url%25253Dhttps%2525253A%2525252F%2525252Fcc.zdnet.com%2525252Fv1%2525252Fotc%2525252F00hQi47eqnEWQ6T9d4QLBUc%2525253Felement%2525253DBODY%25252526element_label%2525253DAdd%2525252Bus%2525252Bas%2525252Ba%2525252Bpreferred%2525252BGoogle%2525252Bsource%25252526module%2525253DLINK%25252526object_type%2525253Dtext-link%25252526object_uuid%2525253D5e5d2e64-4b30-43e6-8555-26eac7e449f3%25252526position%2525253D1%25252526template%2525253Darticle%25252526track_code%2525253D__COM_CLICK_ID__%25252526url%2525253Dhttps%252525253A%252525252F%252525252Fwww.google.com%252525252Fpreferences%252525252Fsource%252525253Fq%252525253Dzdnet.com%25252526view_instance_uuid%2525253D379e95d2-6b56-476b-a90b-043a8dd63bd3%252526view_instance_uuid%25253D3e63b93e-3fa0-478e-8755-f56d75e1bc6d%2526view_instance_uuid%253D55798cf4-c7d7-4aad-9612-66a210b06de3%26view_instance_uuid%3Da8a00544-e72e-4549-8d3c-2d07914af68e&amp;view_instance_uuid=3ba78709-3c38-4ce9-83ea-481fe9cf0731\" rel=\"noopener nofollow sponsored\" target=\"_blank\">Add us as a preferred source<\/a>\u00a0on Google.<\/p>\n<p>ZDNET&#8217;s key takeaways\u00a0Oura launches blood test through Health Panels.\u00a0The feature tests 50 biomarkers.\u00a0Blood testing through wearable tech is the trend du jour.<\/p>\n<p>Tech companies want your blood now. That&#8217;s the latest trend in the health wearables space, and <a href=\"https:\/\/www.zdnet.com\/article\/i-replaced-my-apple-watch-with-the-oura-ring-4-for-sleep-tracking-and-it-did-some-things-better\/\" rel=\"nofollow noopener\" target=\"_blank\">Oura<\/a>, an industry frontrunner and <a href=\"https:\/\/www.zdnet.com\/article\/best-smart-ring\/\" rel=\"nofollow noopener\" target=\"_blank\">smart ring<\/a> top dog, is falling in line.\u00a0<\/p>\n<p>Oura unveiled its blood testing feature, Health Panels, on Wednesday, in tandem with the announcement of the Oura Ring 4 Ceramic, a shiny, colorful version of its classic smart ring.<\/p>\n<p>Also: <a href=\"https:\/\/www.zdnet.com\/article\/is-your-oura-ring-losing-battery-life-heres-the-solution\/\" rel=\"nofollow noopener\" target=\"_blank\">Is your Oura Ring losing battery life? Here&#8217;s the solution<\/a><\/p>\n<p>Oura tests for 50 biomarkers, including those for heart, blood sugar, kidney, and liver health. Oura&#8217;s <a href=\"https:\/\/www.zdnet.com\/article\/oura-unveils-ai-health-advisor-a-day-before-samsung-galaxy-rings-likely-debut\/\" rel=\"nofollow noopener\" target=\"_blank\">AI-enabled Advisor<\/a> summarizes this health data and provides diet and activity suggestions. Oura&#8217;s fact sheet displays the Advisor, recommending users consume more leafy greens to support their LDL cholesterol and HBA1C.\u00a0<\/p>\n<p>If a user doesn&#8217;t understand what one of these biomarkers means, they can ask the Oura Advisor for further explanation.\u00a0<\/p>\n<p>Also:\u00a0<a href=\"https:\/\/www.zdnet.com\/article\/oura-ring-3-vs-oura-ring-4\/\" rel=\"nofollow noopener\" target=\"_blank\">Oura Ring 3 vs Oura Ring 4: Opt for the older, discounted smart ring or the newest?<\/a><\/p>\n<p>Users schedule blood tests at Quest Diagnostics labs and view their results through the Oura app. By incorporating the medical process of a blood panel into its health tracker membership as an optional add-on, Oura is transforming how and why people take blood tests and what they can do for the average person.\u00a0<\/p>\n<p>The approach makes health tracking via smartwatches and smart rings feel more objective. The focus is no longer just sleep and activity scores; it&#8217;s concrete A1C percentages and lipid panels that users can track in the app over time.\u00a0<\/p>\n<p>&#8220;By connecting results from Quest&#8217;s clinical lab testing with the continuous insights from Oura Ring, we&#8217;re moving beyond tracking to truly enabling proactive health management,&#8221; Holly Shelton, chief product officer at Oura, said in a press release.\u00a0<\/p>\n<p>Oura and its competitors want these blood tests to be taken regularly. <a href=\"https:\/\/www.zdnet.com\/article\/your-whoop-app-isnt-just-for-fitness-anymore-you-can-order-blood-tests-through-it-now\/\" rel=\"nofollow noopener\" target=\"_blank\">Whoop<\/a> offers a subscription plan for up to four tests a year, while <a href=\"https:\/\/www.zdnet.com\/article\/this-smart-ring-company-will-test-your-blood-for-500-heres-what-for\/\" rel=\"nofollow noopener\" target=\"_blank\">Ultrahuman&#8217;s $500 annual plan<\/a> tests 100 biomarkers twice a year. The idea is that they&#8217;re testing biomarkers, whether it&#8217;s metabolic, cardiometabolic, or something else, that can be tracked and altered through monitoring the app using a wearable and daily coaching for sleep, activity, or diet.\u00a0<\/p>\n<p>Oura, for example, already has a partnership with Dexcom, a continuous glucose monitor brand. Users can pair a <a href=\"https:\/\/www.zdnet.com\/article\/i-compared-an-ai-glucose-monitor-with-a-traditional-monitor-for-2-weeks-here-are-my-results\/\" rel=\"nofollow noopener\" target=\"_blank\">Stelo CGM<\/a> to their Oura Ring, log meals on the Oura app, and understand their glucose response to food, exercise, and stress.\u00a0<\/p>\n<p>Also:\u00a0<a href=\"https:\/\/www.zdnet.com\/article\/this-smart-ring-is-half-the-price-of-the-oura-ring-4-heres-what-to-know\/\" rel=\"nofollow noopener\" target=\"_blank\">This smart ring is half the price of the Oura Ring 4 &#8211; here&#8217;s what to know<\/a><\/p>\n<p>The message behind these blood test products is that you can use your blood data to change your habits (with our device).\u00a0<\/p>\n<p>The test is available for users between 18 and 65, and excludes users in Arizona, Hawaii, New Jersey, New York, or Rhode Island.<\/p>\n","protected":false},"excerpt":{"rendered":"Nina Raemont\/ZDNET Follow ZDNET:\u00a0Add us as a preferred source\u00a0on Google. ZDNET&#8217;s key takeaways\u00a0Oura launches blood test through Health&hellip;\n","protected":false},"author":2,"featured_media":186239,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[64,63,137,500],"class_list":{"0":"post-186238","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-healthcare","8":"tag-au","9":"tag-australia","10":"tag-health","11":"tag-healthcare"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/186238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=186238"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/186238\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/186239"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=186238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=186238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=186238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}