{"id":202645,"date":"2025-10-10T09:51:06","date_gmt":"2025-10-10T09:51:06","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/202645\/"},"modified":"2025-10-10T09:51:06","modified_gmt":"2025-10-10T09:51:06","slug":"the-stakes-of-data-in-sport-making-sense-of-the-numbers","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/202645\/","title":{"rendered":"The Stakes of Data in Sport: Making Sense of the Numbers"},"content":{"rendered":"<p>Not all data carries the same weight. Heart rate remains one of the most critical metrics, but what truly matters are the zones it defines \u2014 ranges of effort expressed as percentages of your maximum heart rate. Running steadily in a lower zone strengthens endurance, while higher zones build speed and power. The TAG Heuer Connected Calibre E5 displays these zones in real-time, helping wearers adjust their pace or intensity without guesswork.<\/p>\n<p>Just as significant is heart-rate variability, the subtle change from beat to beat, which offers an early signal of fatigue or stress. Sleep, too, has become measurable in its phases: deep cycles restore the body, while REM stages sharpen the mind. The TAG Heuer Connected Calibre E5 tracks these rhythms alongside indicators such as heart rate variability* and blood oxygen levels*, presenting not just isolated figures but trends that reflect real recovery.<\/p>\n<p>*These features will be available later this winter.<\/p>\n","protected":false},"excerpt":{"rendered":"Not all data carries the same weight. Heart rate remains one of the most critical metrics, but what&hellip;\n","protected":false},"author":2,"featured_media":202646,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[64,63,588,126306,126307,105],"class_list":{"0":"post-202645","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-technology","8":"tag-au","9":"tag-australia","10":"tag-sport","11":"tag-tag-heuer-connected","12":"tag-tag-heuer-connected-calibre-e5","13":"tag-technology"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/202645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=202645"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/202645\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/202646"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=202645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=202645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=202645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}