{"id":212271,"date":"2025-10-14T08:26:07","date_gmt":"2025-10-14T08:26:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/212271\/"},"modified":"2025-10-14T08:26:07","modified_gmt":"2025-10-14T08:26:07","slug":"how-exercise-is-used-to-manage-hypertension-in-singapore","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/212271\/","title":{"rendered":"How exercise is used to manage hypertension in Singapore"},"content":{"rendered":"<p class=\"font-body-baseline-regular text-primary\" data-testid=\"article-paragraph-annotation-test-id\">SINGAPORE \u2013 Madam Low, a 55-year-old freelance IT professional, was concerned that her blood pressure was sometimes higher than normal. So, she signed up in September for a six-session programme which would teach her how to manage blood pressure with exercise.  <\/p>\n<p class=\"font-body-baseline-regular text-primary\" data-testid=\"article-paragraph-annotation-test-id\">Manage Hypertension With Exercise is run by nationwide health and wellness initiative Active Health, which is under sports body Sport Singapore. It costs $48 for six sessions and was started in 2022.<\/p>\n<p>Living WellHealth and well-beingExercise\/FitnessBlood pressureChronic disease<\/p>\n","protected":false},"excerpt":{"rendered":"SINGAPORE \u2013 Madam Low, a 55-year-old freelance IT professional, was concerned that her blood pressure was sometimes higher&hellip;\n","protected":false},"author":2,"featured_media":212272,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[64,63,538,137],"class_list":{"0":"post-212271","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-au","9":"tag-australia","10":"tag-fitness","11":"tag-health"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/212271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=212271"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/212271\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/212272"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=212271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=212271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=212271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}