{"id":2433,"date":"2025-07-18T06:36:09","date_gmt":"2025-07-18T06:36:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/2433\/"},"modified":"2025-07-18T06:36:09","modified_gmt":"2025-07-18T06:36:09","slug":"optimising-for-the-tour-de-france-mountain-time-trial","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/2433\/","title":{"rendered":"Optimising for the Tour de France mountain time trial"},"content":{"rendered":"<p>                        <img decoding=\"async\"   src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2025\/07\/Z8B_4292.jpg\" alt=\"Optimising for the Tour de France mountain time trial\" loading=\"lazy\"\/><\/p>\n<p>                        <a class=\"article__category\" href=\"https:\/\/escapecollective.com\/tag\/tech-features\/\" rel=\"nofollow noopener\" target=\"_blank\">Tech features<\/a><\/p>\n<p class=\"article__sub-title\">Why a TT bike is fastest, but only for two riders,\u00a0and why a front disc wheel is optimal, yet we won\u2019t see one used.\u00a0<\/p>\n<p>                                <img decoding=\"async\" alt=\"Ronan Mc Laughlin\" loading=\"lazy\" class=\"author__photo lazy \" src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2025\/07\/Ronan-Mc-Laughlin-150x150.jpg\" width=\"99\" height=\"99\"\/><\/p>\n<p>Gruber Images, Kristof Ramon<\/p>\n<p><a href=\"https:\/\/escapecollective.com\/tag\/tour-de-france\/\" rel=\"noreferrer nofollow noopener\" target=\"_blank\">Tour de France<\/a> time trials were once a contest of watts, willpower, and who could suffer the most. But in the modern Tour, things are now far more complicated. A time trial is no longer simply about who has the strongest legs; it\u2019s about the countless marginal decisions layered beneath the headline performances. Equipment won\u2019t win a time trial outright but, to the frustration of many, not having the optimal setup in both position and technology could cost even the strongest rider a win.<\/p>\n<p>At first glance, a mountain time trial appears to tilt the equation back towards raw strength. Aero is kind in regular time trials, but as the road tilts upwards and the speeds drop, science dictates that gravity should take over. Even then, though, the same optimisation problems persist, and given the speeds the GC contenders now climb at, aero is still incredibly important. <\/p>\n<p>Stage 13 of this year&#8217;s Tour isn\u2019t just another mountain TT. It\u2019s one of the most complex equipment challenges performance engineers will face all year. The results sheet will be shaped by an intricate web of equipment choices, aerodynamic trade-offs, weight penalties, and terrain-specific strategies. This isn\u2019t simply about pacing or physiology; it\u2019s also about who gets the details right. <\/p>\n<p>From the choice of skinsuit and socks to whether a rider opts for a lightweight road bike with aero tweaks or a heavier full TT setup, every decision feeds into a delicate balancing act between aerodynamic efficiency on the flat opening 3 km and the brutal reality of gravity on the 8% climb that follows. Simply put, these details help maximise the rider&#8217;s potential.  <\/p>\n<p>Crucially, while this is still a race against the clock, it couldn\u2019t be more different to the relatively flat stage 5 time trial, both in the type of rider it suits and in the equipment that will prove most optimal. The rider question is simple: this is likely a race between Jonas Vingegaard and Tadej Poga\u010dar. The equipment question? That\u2019s where things get very complicated, very quickly.<\/p>\n<p>            This post is for paying subscribers only<br \/>\n            <a class=\"gh-btn\" data-portal=\"signup\" href=\"#\/portal\/signup\" style=\"color:#FF6F42\">Subscribe now<\/a><\/p>\n<p>Already have an account? <a data-portal=\"signin\" href=\"#\/portal\/signin\">Sign in<\/a><\/p>\n<p>                Did we do a good job with this story?<\/p>\n<p class=\"reactions\" data-post-id=\"6878f0ed717cae0274ca1b5e\">\n                    \ud83d\udc4dYep<br \/>\n                    \ud83d\udc4eNope\n                <\/p>\n<p class=\"tags\">\n                        <a href=\"https:\/\/escapecollective.com\/tag\/tech-features\/\" title=\"Tech features\" class=\"tag tag-67a677ae0c7ad49bf4f29566 tech-features\" rel=\"tag nofollow noopener\" target=\"_blank\">Tech features<\/a><br \/>\n                        <a href=\"https:\/\/escapecollective.com\/tag\/optimising\/\" title=\"Optimising\" class=\"tag tag-67a677ae0c7ad49bf4f293df optimising\" rel=\"tag nofollow noopener\" target=\"_blank\">Optimising<\/a><br \/>\n                        <a href=\"https:\/\/escapecollective.com\/tag\/tour-de-france\/\" title=\"Tour de France\" class=\"tag tag-67a677ae0c7ad49bf4f295a6 tour-de-france\" rel=\"tag nofollow noopener\" target=\"_blank\">Tour de France<\/a>\n                <\/p>\n","protected":false},"excerpt":{"rendered":"Tech features Why a TT bike is fastest, but only for two riders,\u00a0and why a front disc wheel&hellip;\n","protected":false},"author":2,"featured_media":2434,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[569],"tags":[64,63,784,85],"class_list":["post-2433","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cycling","tag-au","tag-australia","tag-cycling","tag-sports"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/2433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=2433"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/2433\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/2434"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=2433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=2433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=2433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}