{"id":247518,"date":"2025-10-29T00:54:13","date_gmt":"2025-10-29T00:54:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/247518\/"},"modified":"2025-10-29T00:54:13","modified_gmt":"2025-10-29T00:54:13","slug":"these-5-foods-will-help-prevent-seasonal-depression-and-they-taste-good-the-independent","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/247518\/","title":{"rendered":"These 5 foods will help prevent seasonal depression \u2013 and they taste good &#8211; The Independent"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiqgFBVV95cUxOVDhQMnNzSU9FbHZXUld4cXprbFYxNXFOTkh0Rml4dGZCV0RMdUpvRHFmRVZYNzR0WlBjb1Y4RWJDSlFqY3JnRHhhZkhTOUNlcWhuN0UzakpGdUpxSGItYWNsZ1k2WVo2Nk5ndTdDRjZVSGNqU1o4V3FnVE11SU5KR19Ka1gtVzJVOUdqcHZYMUV1XzYtLW03MEw2M29rSGtXOHRnM0ZtdGVzdw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">These 5 foods will help prevent seasonal depression \u2013 and they taste good<\/a>&nbsp;&nbsp;The Independent<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMidEFVX3lxTE1SMl8yT2EydC1HZUc3X0UyQVk2NEdwamE5a0M5SHVLRmJKN0d0U0FNbHE3c3FiVlRSTVZyb21JeW40QnRLTG1QM0d0MGR2b1laS3ZDQ016ZVV4aUpjYktNTXdzbWRRUXhEUG40aW1ldVJFdV9z?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Experts say to eat these 5 foods to fight off seasonal depression<\/a>&nbsp;&nbsp;Yahoo News Australia<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi3AFBVV95cUxQXzVVWldtNlRLRlNuN3RCZTN3WXFzdmgzZGZBMTMxMVZrMlhJNDYwSXByV3hVa3ZuNXZjTUh6RXFicUdSNFgyRGRicTlsdlZ3TWh6blN2eXVsVXo3MlowVVpKWkN6Rk4xaTdvQ05DQXNpRV85NnRkaVQ5Rzd5bGE4bEs2blMwMmc4VkNWZWVOYnEwYXdiLXBzZzhlVnllMzNGTHFHRkFNMUJIRWFnVWMxVUFSOHNBN3BzTExDSmNwLU9iZGJIeGxraGxORHRNUUFaU3EwNk9fYnRlcGxp?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Falling back, feeling off? How to reset your mood with the time change<\/a>&nbsp;&nbsp;WHAS11<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMitAFBVV95cUxOd0x0MWFiYnRXZzM2RHFUb3FXNUxMOVpvZzZhOGpzclhuSjI2OE1GQzhhX05adGNfbUhIc3dPRmN2a09Wa3IwTlc0TERLWmZ0R21nb3F5cVgwcVUtbmd0VDNlZFM5enhZZWdGU2Q1bThYQTJXcm93MHM0Rk4tTUtZYzk1QVFTeDcyODlxUXRoY2RDRjhzTDhYcE1RSkF2SUwtQjU3RUdmR056SjFjOHc0eHlIclU?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Seasonal affective disorder: 5 ways to prepare for winter and boost your mood<\/a>&nbsp;&nbsp;valleyvanguardonline.com<a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">A guide to recognizing the signs and symptoms of seasonal affective disorder<\/a>&nbsp;&nbsp;The Pitt News<\/p>\n","protected":false},"excerpt":{"rendered":"These 5 foods will help prevent seasonal depression \u2013 and they taste good&nbsp;&nbsp;The IndependentExperts say to eat these&hellip;\n","protected":false},"author":2,"featured_media":247519,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[64,63,137,514,515],"class_list":{"0":"post-247518","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-au","9":"tag-australia","10":"tag-health","11":"tag-mental-health","12":"tag-mentalhealth"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/247518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=247518"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/247518\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/247519"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=247518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=247518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=247518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}