{"id":250876,"date":"2025-10-30T12:26:22","date_gmt":"2025-10-30T12:26:22","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/250876\/"},"modified":"2025-10-30T12:26:22","modified_gmt":"2025-10-30T12:26:22","slug":"destination-guide-adelaide-south-australias-cycling-haven","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/250876\/","title":{"rendered":"Destination guide: Adelaide, South Australia&#8217;s cycling haven"},"content":{"rendered":"<p>Adelaide is best-known for the Tour Down Under \u2013 the annual curtain-raiser for the pro cycling season \u2013but there\u2019s a cornucopia of pristine, tightly packed gravel roads awaiting fans of the discipline in this area of South Australia.<\/p>\n<p>It\u2019s not a part of the region you\u2019ll have seen in the Tour Down Under, which has become part of the furniture here during its long run. But cycling in this area runs much deeper.<\/p>\n<p>As Adelaide is, by some distance, the smallest of Australia\u2019s five biggest cities, its cyclists benefit from their proximity to the countryside, most immediately the Adelaide Hills, which loom large over this pan-flat metropolis. From Victoria Square, in the centre of Adelaide, it\u2019s just a 14km ride along broad, often bike-laned boulevards to the top of Norton Summit, the long road climb high above the city that featured in the 2025 TDU.<\/p>\n<p>The Adelaide Hills sit around 300m above the shops, offices and houses below \u2013 sometimes more \u2013 and have a noticeably cooler climate. That difference is instrumental to the characteristics of the wine made here, particularly Sauvignon Blanc and Pinot Noir. Bring a gravel bike, as the huge network of unsurfaced roads connects you to these vineyards, allowing for a full tour by bike without having to worry about much motor traffic.<\/p>\n<p>Further afield, around an hour\u2019s drive from the city, are more acclaimed wine regions. The Barossa Valley to the north and McLaren Vale to the south are best known for Shiraz, but not exclusively. Both are fixtures of the TDU and, if you\u2019ve watched the race, you\u2019ll have seen the peloton careering through acres of vineyards.<\/p>\n<p><img loading=\"lazy\" width=\"1024\" height=\"683\" decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2025\/10\/GettyImages-2195806656.jpg\" alt=\"The peloton passing a kangaroo sign during the 2025 Tour Down Under\" class=\"wp-image-946905\"\/>Adelaide is best-known for the Tour Down Under but there&#8217;s so much more to cycling in South Australia. Dario Belingheri \/ Getty Images<br \/>\nWhat you need to know<br \/>\nBig dates<\/p>\n<p>It\u2019s hard to overstate how big the TDU (which begins in mid-January each year) is to Australians. With so much of the global racing calendar taking place while they sleep, the arrival of the WorldTour is fully embraced, and the city becomes awash with riders on their bikes as the race travels across Adelaide\u2019s hinterland.<\/p>\n<p>Old Willunga Hill (3.7km at 7%), the best-known TDU climb and the location of the race\u2019s decisive showdown, is a particularly popular spot. Cyclists ride out to Willunga to see the action unfold. They benefit from the Patrick Jonker Veloway, a segregated bike path that runs alongside the Southern Expressway from the city all the way to McLaren Vale \u2013 one of the best examples in the world of integrating bike lanes into major road infrastructure.<\/p>\n<p>RADL GRVL takes place alongside the Tour Down Under, during race week, as does the Adelaide Epic road sportive.<\/p>\n<p>Don\u2019t miss<\/p>\n<p>For those with more time, the 900km Mawson Trail is a must. It runs from Paradise, in Adelaide\u2019s suburbs, all the way to the Outback town of Blinman in the Flinders Ranges. Home to South Australia\u2019s largest mountains, the region\u2019s little-used roads and trails are ideal for gravel bikes.<\/p>\n<p>Activities<\/p>\n<p>Bike About, a second-generation bike-touring company, offers guided tours \u2013 on e-bikes or mountain bikes \u2013 of the Adelaide Hills and beyond, showcasing the region\u2019s homespun produce. More advanced riders wanting to prioritise mountain biking over gastronomy could try Escapegoat Adventures, run by British expat Ian Fehler.<\/p>\n<p>Tourist information<\/p>\n<p>Visit <a href=\"http:\/\/southaustralia.com\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">southaustralia.com<\/a> for more information.<\/p>\n<p><img loading=\"lazy\" width=\"1920\" height=\"1280\" decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2025\/10\/Adelaide-2.jpg\" alt=\"A kangaroo in a vineyard\" class=\"wp-image-946903\"\/>You&#8217;re sure to see some of the local wildlife. Tourism Australia<\/p>\n<p>The route<\/p>\n<p>Starting on North Terrace, at the eastern end of Adelaide\u2019s central business district, this route heads east along Magill Road, climbing gradually before the serious ascent begins on the twisting, turning Norton Summit Road.<\/p>\n<p>The summit comes at 457m (1,500ft), but the climb continues for another 76m (250ft) as the route joins Lobethal Road. A series of sharp rises and falls follows all the way to Lobethal at the halfway point, before the gradual descent back to Adelaide begins, down the sinuous Gorge Road.<\/p>\n<p>Distance: 80km<br \/>\nElevation: 1,318m<\/p>\n<p>1. Bike shop<\/p>\n<p>Bicycle Express, one of Adelaide\u2019s biggest bike retailers, has two central stores close to the route \u2013 in the suburb of Norwood and on Halifax Street in the CBD. Both have workshops and carry a wide range of spares if you need to tune up your bike mid-ride.<br \/>bicycleexpress.com<\/p>\n<p>2. Photo op<\/p>\n<p>Pause for a selfie at Kangaroo Creek lookout, overlooking the reservoir midway down the Gorge Road descent.<\/p>\n<p>3. Lunch stop<\/p>\n<p>Refuel with a sandwich, coffee and pastry at Lobethal Bakery \u2013 a favourite among local riders.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"Adelaide is best-known for the Tour Down Under \u2013 the annual curtain-raiser for the pro cycling season \u2013but&hellip;\n","protected":false},"author":2,"featured_media":250877,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[569],"tags":[64,63,784,85],"class_list":{"0":"post-250876","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cycling","8":"tag-au","9":"tag-australia","10":"tag-cycling","11":"tag-sports"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/250876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=250876"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/250876\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/250877"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=250876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=250876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=250876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}