{"id":283613,"date":"2025-11-14T09:04:07","date_gmt":"2025-11-14T09:04:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/283613\/"},"modified":"2025-11-14T09:04:07","modified_gmt":"2025-11-14T09:04:07","slug":"the-community-cycling-scheme-getting-more-women-in-wales-on-their-bike","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/283613\/","title":{"rendered":"The community cycling scheme getting more women in Wales on their bike"},"content":{"rendered":"<p>    Karen\u2019s story: Gearing up for wellness<\/p>\n<p>For Karen Davies (53), Breeze has helped her manage health conditions, including arthritis and anxiety.<\/p>\n<p>After undergoing a hysterectomy in 2018 that triggered early menopause, Karen struggled. Since then, she has battled with health challenges including a bad back, crippling arthritis in her feet, as well as anxiety.<\/p>\n<p>No longer able to run, she bought an e-bike and joined the Breeze rides as a low impact way of keeping fit. And while Karen has always felt self-conscious of her weight, she never feels judged by the other riders.<\/p>\n<p>Taking to the roads with the girls reduces her anxiety levels and she enjoys an enduring feelgood factor, long after she\u2019s popped the bike back in the garage.<\/p>\n","protected":false},"excerpt":{"rendered":"Karen\u2019s story: Gearing up for wellness For Karen Davies (53), Breeze has helped her manage health conditions, including&hellip;\n","protected":false},"author":2,"featured_media":283614,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[569],"tags":[64,63,784,85],"class_list":{"0":"post-283613","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cycling","8":"tag-au","9":"tag-australia","10":"tag-cycling","11":"tag-sports"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/283613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=283613"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/283613\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/283614"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=283613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=283613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=283613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}