{"id":289007,"date":"2025-11-16T21:12:10","date_gmt":"2025-11-16T21:12:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/289007\/"},"modified":"2025-11-16T21:12:10","modified_gmt":"2025-11-16T21:12:10","slug":"how-performance-and-executive-coach-nick-orchard-discovered-inner-peace-in-the-boxing-ring","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/289007\/","title":{"rendered":"How performance and executive coach Nick Orchard discovered inner peace in the boxing ring"},"content":{"rendered":"<p>Life &amp; Leisure<\/p>\n<p>Nov 17, 2025 \u2013 5.00am<\/p>\n<p>Gift this article<\/p>\n<p class=\"d6475070fa5e1d14-title\" data-testid=\"Modal-title\">Subscribe to gift this article<\/p>\n<p class=\"d6475070fa5e1d14-giftDescription d6475070fa5e1d14-noMaxWidth\" data-testid=\"Modal-description\">Gift 5 articles to anyone you choose each month when you subscribe.<\/p>\n<p><a data-testid=\"Modal-subscribe-button\" href=\"https:\/\/subscribe.afr.com\/?promote_channel=HI_AGFT_GNL_GIFTCTA&amp;utm_source=ArticleGifting&amp;utm_medium=HouseInventory&amp;utm_campaign=General&amp;utm_content=GiftCTA\" class=\"d6475070fa5e1d14-subscribeButton\" rel=\"nofollow noopener\" target=\"_blank\">Subscribe now<\/a><\/p>\n<p class=\"d6475070fa5e1d14-subscribeSubtext\">Already a subscriber? Login<\/p>\n<p>Nick Orchard is the founder of Uncut Coaching and the coaching program The Big Refresh. He lives in Belgrave, Victoria.<\/p>\n<p>First memory of boxing?<br \/>When I was a kid, Mike Tyson was like a mythical creature \u2013 this huge dude who moved faster than the eye could catch. As a kid who\u2019d been bullied and beaten up a few times, it felt like this was the answer; not so much the fighting, but just to have a bit of his aura. As a young teen trying my first boxing class at a local gym, I 100 per cent expected to swan in and crush it. Young Tyson, I was not. I was very humbled, very rapidly.<\/p>\n<p>Loading&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"Life &amp; Leisure Nov 17, 2025 \u2013 5.00am Gift this article Subscribe to gift this article Gift 5&hellip;\n","protected":false},"author":2,"featured_media":289008,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[571],"tags":[64,63,802,85],"class_list":{"0":"post-289007","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-boxing","8":"tag-au","9":"tag-australia","10":"tag-boxing","11":"tag-sports"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/289007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=289007"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/289007\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/289008"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=289007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=289007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=289007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}