{"id":292627,"date":"2025-11-18T13:16:08","date_gmt":"2025-11-18T13:16:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/292627\/"},"modified":"2025-11-18T13:16:08","modified_gmt":"2025-11-18T13:16:08","slug":"carea-launches-new-postpartum-mum-tracker","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/292627\/","title":{"rendered":"Carea launches new Postpartum Mum Tracker"},"content":{"rendered":"

Carea<\/a>, a pregnancy and postnatal wellbeing app that prioritises women\u2019s health, has launched the Postpartum Mum Tracker to support the 1 in 5 new mothers who face post-birth mental health struggles.\u00a0<\/p>\n

While most pregnancy apps take a baby-first approach, Carea supports women\u2019s health by helping mothers reclaim their wellbeing during the critical postpartum period, when they\u2019re expected to bond instantly, recover quickly and cope with sleepless nights, with little structured support.<\/p>\n

Carea\u2019s new Postpartum Mum Tracker offers a comprehensive daily check-in system for new mums that monitors everything from incision healing, breast health, sleep and energy, through to mental wellbeing, such as anxiety, overwhelm, bonding struggles and the devastating feeling of losing yourself entirely.<\/p>\n

The tracker is designed to encourage self-awareness and suggest when mothers may need added support by providing a safe, guided space for new mums to check in with themselves daily, identify patterns and better understand their postpartum recovery journey.<\/p>\n

Why this matters now<\/p>\n

Postpartum recovery remains one of the most overlooked stages of motherhood in the UK. The contrast is stark and damning. In the Netherlands and South Korea, new mothers receive weeks of structured, in-home postpartum care. In the UK, they get one brief appointment where the baby takes centre stage.\u00a0<\/p>\n

The NHS acknowledges the urgent crisis in perinatal mental health services and the World Health Organization (WHO) is calling for stronger postpartum frameworks worldwide, yet mothers continue to fall through the cracks.<\/p>\n

Carea\u2019s new tracker doesn\u2019t just log symptoms, it identifies patterns, provides expert-backed \u201csigns to watch for\u201d prompts and empowers mothers to recognise when they need help before they reach breaking point.<\/p>\n

\u201cWe obsess over every ounce our babies gain, every minute they sleep and every milestone they hit, but the woman who\u2019s bleeding, exhausted and losing herself? Nobody\u2019s tracking her,\u201d says Anastasia Shubareva-Epshtein, Carea\u2019s founder. \u201cAfter experiencing postpartum anxiety myself, I realised how invisible mothers can feel once the baby arrives. The Postpartum Mum Tracker is about finally including mothers in the equation, because you can\u2019t care for a baby if you\u2019re not caring for yourself.\u201d<\/p>\n

Through Carea, mums can also connect with obstetrician consultant Dr Gergana Peeva, a specialist in fetal and maternal medicine. Dr Peeva said: \u201cThe best thing you can do for your baby is to be a happy mother, and a happy mother begins with a happy woman. This is why I believe passionately in supporting Carea\u2019s mission of helping new mothers reclaim their wellbeing. Asking for time for yourself can feel impossible when you have a new little baby depending on you, but you can do it.\u201d\u00a0<\/p>\n

The inspiration for the new feature was reinforced during the company\u2019s recent Carea Circle event in London, co-hosted with Anna Whitehouse. The intimate conversation saw mothers open up about their breaking points and share raw truths about identity loss, isolation and the myth of having it all together.<\/p>\n

The Postpartum Mum Tracker joins Carea\u2019s growing suite of features supporting mothers through pregnancy and beyond. Additional updates, including an IVF mode and distinct support tools for miscarriage and pregnancy after loss, will launch early next year.<\/p>\n

Read the latest FemTech news here<\/a>.<\/p>\n

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\n\tRelated<\/p>\n","protected":false},"excerpt":{"rendered":"Carea, a pregnancy and postnatal wellbeing app that prioritises women\u2019s health, has launched the Postpartum Mum Tracker to…\n","protected":false},"author":2,"featured_media":292628,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[64,63,168261,137,514,46358,23615,4793],"class_list":["post-292627","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","tag-au","tag-australia","tag-carea","tag-health","tag-mental-health","tag-mum","tag-postpartum","tag-womens-health"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/292627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=292627"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/292627\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/292628"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=292627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=292627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=292627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}