{"id":305336,"date":"2025-11-24T09:55:09","date_gmt":"2025-11-24T09:55:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/305336\/"},"modified":"2025-11-24T09:55:09","modified_gmt":"2025-11-24T09:55:09","slug":"what-are-the-best-supplements-expert-advice-on-what-works-and-what-doesnt-south-china-morning-post","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/305336\/","title":{"rendered":"What are the best supplements? Expert advice on what works and what doesn\u2019t – South China Morning Post"},"content":{"rendered":"

What are the best supplements? Expert advice on what works and what doesn\u2019t<\/a>  South China Morning PostSix reasons why you shouldn\u2019t be taking supplements, according to experts<\/a>  The TelegraphHealth \u2013 Are wellness powders worth the hype?<\/a>  localmatters.co.nzFood supplements: the 2025 guide to boosting well-being in complete safety<\/a>  Paris Select BookSupplements Are Booming. So Is Scepticism.<\/a>  The Business of Fashion<\/p>\n","protected":false},"excerpt":{"rendered":"What are the best supplements? Expert advice on what works and what doesn\u2019t  South China Morning PostSix reasons why…\n","protected":false},"author":2,"featured_media":305337,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[67158,64,63,485,101354,137753,6194,164500,174107,55747,8410,22914,137,10340,174106,7276,1624,3939,2022,1286,514,4251,174105,532,52109,54407,20220,174104,34172,6195,38212,1290,5166],"class_list":["post-305336","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-ashwagandha","tag-au","tag-australia","tag-california","tag-cognitive-health","tag-collagen","tag-creatine","tag-erectile-dysfunction","tag-functional-beverages","tag-gummies","tag-gut-health","tag-hailey-bieber","tag-health","tag-hong-kong","tag-hyaluronic-acid","tag-immunity","tag-inflammation","tag-iron","tag-london","tag-magnesium","tag-mental-health","tag-minerals","tag-nootropics","tag-nutrition","tag-omega-3-fatty-acids","tag-powders","tag-probiotics","tag-rhodiola","tag-skin-health","tag-supplements","tag-vitamin-b","tag-vitamin-d","tag-vitamins"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/305336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=305336"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/305336\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/305337"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=305336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=305336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=305336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}