{"id":31349,"date":"2025-07-30T01:50:11","date_gmt":"2025-07-30T01:50:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/31349\/"},"modified":"2025-07-30T01:50:11","modified_gmt":"2025-07-30T01:50:11","slug":"retired-daniel-ricciardo-makes-fresh-admission-in-new-life-after-f1-update","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/31349\/","title":{"rendered":"Retired Daniel Ricciardo makes fresh admission in new life after F1 update"},"content":{"rendered":"<p>Daniel Ricciardo has admitted that he\u2019s found greater peace and balance in his life since retiring from Formula 1 last season.<\/p>\n<p>The Australian was a popular figure on the F1 grid but has largely faded from view since stepping out of the cockpit midway through the F1 2024 season.<\/p>\n<p>Daniel Ricciardo makes \u2018peace and balance\u2019 admission in F1 retirement<\/p>\n<p>The Australian\u2019s racing career came to an abrupt end following last season\u2019s Singapore Grand Prix when he was replaced by Liam Lawson at Racing Bulls.<\/p>\n<p>He\u2019d been overlooked for a mid-year promotion to the senior Red Bull team as Sergio Perez struck trouble, drawing his place in the squad\u2019s broader programme into question.<\/p>\n<p>With Lawson waiting in the wings, the decision was made to afford the Kiwi the chance to see out the F1 2024 season after impressing while cameoing for the injured Ricciardo in 2023.<\/p>\n<p>Ricciardo has since kept a low profile aside from a number of endorsement spots for his motorsport-inspired fashion brand Enchante. He also <a href=\"https:\/\/www.planetf1.com\/news\/daniel-ricciardo-launches-tailgate-party-business\" rel=\"nofollow noopener\" target=\"_blank\">plugged a gambling platform<\/a> and, more recently, was <a href=\"https:\/\/www.planetf1.com\/news\/f1-news-daniel-ricciard-retirement-update\" rel=\"nofollow noopener\" target=\"_blank\">spotted at a kart track<\/a> supporting his Daniel Ricciardo Series.<\/p>\n<p>The 36-year-old has, however, offered some insight into life beyond F1 courtesy of a brief interview with Men\u2019s Fitness.<\/p>\n<p>\u201cI definitely enjoy my own company more now. I think the meditation has helped, and I feel like I\u2019ve definitely found a little more peace and balance with everything in my life,\u201d Ricciardo said.<\/p>\n<p>\u201cI\u2019m able to give more of myself to others around me and show up more.\u201d<\/p>\n<p>More on Daniel Ricciardo from PlanetF1.com:<\/p>\n<p>\ud83d\udc49 <a href=\"https:\/\/www.planetf1.com\/news\/lawson-spills-the-beans-on-daniel-ricciardo-guidance-for-canadian-gp\" rel=\"nofollow noopener\" target=\"_blank\">Lawson spills the beans on Daniel Ricciardo guidance for Canadian GP<\/a><\/p>\n<p>\ud83d\udc49 <a href=\"https:\/\/www.planetf1.com\/news\/why-daniel-ricciardo-is-considered-wrong-person-for-cadillac-f1\" rel=\"nofollow noopener\" target=\"_blank\">Why Daniel Ricciardo is considered \u2018wrong person\u2019 for Cadillac F1<\/a><\/p>\n<p>Since Singapore, Ricciardo has spent time at home in Western Australia, but was also spotted at Wimbledon and <a href=\"https:\/\/www.planetf1.com\/news\/daniel-ricciardo-pops-up-in-oscar-piastri-instagram-story\" rel=\"nofollow noopener\" target=\"_blank\">playing padel with Oscar Piastri and George Russell<\/a>, his travel at a far less hectic pace than it was, which has its benefits.<\/p>\n<p>\u201cI used to get sick a lot, especially with the travel. I think just being more consistent with supplements and sleep has helped a lot,\u201d he confessed.<\/p>\n<p>Though his professional racing career looks to have come to a close, Ricciardo has remained active and revealed he continues to train \u2013 without the pressure of having to watch his physique and weight.<\/p>\n<p>\u201cWe had such parameters to stay within,\u201d he said of life as an F1 driver. \u201cWe had to watch the calories, we had to watch our weight. Now I\u2019m just training for me and for my wellbeing.<\/p>\n<p>\u201cIt\u2019s nice to be able to have a few more calories and lift some weights. If I feel like going for a run, I go for a run. If I feel like going to the gym, I go.<\/p>\n<p>\u201cIt feels really good to lift again,\u201d he added. \u201cIt\u2019s like slow and steady gains, but I feel healthy. I feel strong. And I think if I can do something each day, that\u2019s kind of a little win.\u201d<\/p>\n<p>Old habits die hard, and he continues to be mindful of his diet though again, not as strictly as he once did. He\u2019s even learned to cook.<\/p>\n<p>\u201cI\u2019m still like a one out of ten,\u201d he admitted. \u201cBut just cooking my own meals and knowing where the food comes from, it feels good.\u201d<\/p>\n<p>Ricciardo amassed a total of eight grand prix wins across his 257 grands prix, a tally matched by countryman Oscar Piastri with his victory in Belgium last weekend.<\/p>\n<p>Read next:\u00a0<a href=\"https:\/\/www.planetf1.com\/news\/martin-brundle-demands-internal-fia-answers-wet-weather-f1\" rel=\"nofollow noopener\" target=\"_blank\">Martin Brundle demands internal FIA answers amid wet-weather F1 fear<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Daniel Ricciardo has admitted that he\u2019s found greater peace and balance in his life since retiring from Formula&hellip;\n","protected":false},"author":2,"featured_media":31350,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[573],"tags":[64,63,827,817,813,816,818,44,85],"class_list":["post-31349","post","type-post","status-publish","format-standard","has-post-thumbnail","category-formula-1","tag-au","tag-australia","tag-daniel-ricciardo","tag-f1","tag-formula-1","tag-formula1","tag-home-page","tag-news","tag-sports"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/31349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=31349"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/31349\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/31350"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=31349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=31349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=31349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}