{"id":379339,"date":"2025-12-30T01:02:15","date_gmt":"2025-12-30T01:02:15","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/379339\/"},"modified":"2025-12-30T01:02:15","modified_gmt":"2025-12-30T01:02:15","slug":"back-from-the-brink-with-ricarda-bauernfeind","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/379339\/","title":{"rendered":"Back from the brink with Ricarda Bauernfeind"},"content":{"rendered":"<p><a target=\"_blank\" href=\"https:\/\/substackcdn.com\/image\/fetch\/$s_!ktNB!,f_auto,q_auto:good,fl_progressive:steep\/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e65eaa8-51d8-4724-8a10-219d3e94c819_1620x1080.jpeg\" data-component-name=\"Image2ToDOM\" rel=\"nofollow noopener\" class=\"image-link image2 is-viewable-img can-restack\"><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2025\/12\/https:\/\/substack-post-media.s3.amazonaws.com\/public\/images\/4e65eaa8-51d8-4724-8a10-219d3e94c819_1620.jpeg\" width=\"1456\" height=\"971\" data-attrs=\"{&quot;src&quot;:&quot;https:\/\/substack-post-media.s3.amazonaws.com\/public\/images\/4e65eaa8-51d8-4724-8a10-219d3e94c819_1620x1080.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:954660,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image\/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https:\/\/dnlbenson.substack.com\/i\/182859163?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e65eaa8-51d8-4724-8a10-219d3e94c819_1620x1080.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}\" alt=\"\"   fetchpriority=\"high\" class=\"sizing-normal\"\/><\/a>Ricarda Bauernfeind won a stage at the Tour de France in 2023 but has endured two difficult seasons. Photo courtesy of A.S.O.\/Jennifer Lindini.<\/p>\n<p>Don\u2019t forget,\u00a0to enjoy a 20% discount on an annual subscription to my Substack, <a href=\"https:\/\/dnlbenson.substack.com\/subscribe?coupon=ceed9f0f&amp;utm_content=182859163\" rel=\"nofollow noopener\" target=\"_blank\">click here<\/a>. The sale ends soon!<\/p>\n<p>Two years ago, Ricarda Bauernfeind achieved what remains the biggest win of her career, a stunning solo victory in Albi on stage 5 of the Tour de France Femmes avec Zwift. <\/p>\n<p data-attrs=\"{&quot;url&quot;:&quot;https:\/\/dnlbenson.substack.com\/subscribe?coupon=ceed9f0f&amp;utm_content=182859163&quot;,&quot;text&quot;:&quot;Get 20% off for 1 year&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}\" data-component-name=\"ButtonCreateButton\" class=\"button-wrapper\"><a href=\"https:\/\/dnlbenson.substack.com\/subscribe?coupon=ceed9f0f&amp;utm_content=182859163\" rel=\"nofollow noopener\" class=\"button primary button-wrapper\" target=\"_blank\">Get 20% off for 1 year<\/a><\/p>\n<p>It was a victory that introduced the young German to the broader cycling community and marked an outstanding day of racing, which ended with a nearly 40km solo break that started on the slopes of the C\u00f4te de Lagu\u00e9pie and concluded with Bauernfeind holding off a strong challenge from SD Worx and Movistar, after both teams had launched a fierce chase.<\/p>\n<p>When Bauernfeind crossed the line, her hand covered her mouth, almost in disbelief at what she had accomplished, and it seemed as though a star had been born.<\/p>\n<p>Two and a half years later, much has changed for the now 25-year-old Bauernfeind, as we meet at the Lidl-Trek training camp in mid-December. <\/p>\n<p>Older and wiser but still on the comeback trail following two knee surgeries, Bauernfeind has switched teams for the first time in her career after parting ways with Canyon SRAM &#8211; the team she turned professional with in 2022.<\/p>\n<p>\u201cNervous probably isn\u2019t the right word, but I was really excited to have a new start,\u201d she says as she explains her departure from her previous squad.<\/p>\n<p>\u201cAfter four years with Canyon, it was time for a change for me. I had a really good time with that team, but at one point, you want to see something new. I wanted a new environment,\u201d she adds.<\/p>\n<p>Follow me on: <a href=\"https:\/\/x.com\/dnlbenson\" rel=\"nofollow\">Twitter<\/a> \ud83d\udfe2 \u2014 <a href=\"https:\/\/www.instagram.com\/danielbensoncyclingstack\/\" rel=\"nofollow noopener\" target=\"_blank\">Instagram<\/a> \ud83d\udd34 \u2014 <a href=\"https:\/\/bsky.app\/profile\/dnlbenson.bsky.social\" rel=\"nofollow noopener\" target=\"_blank\">Bluesky<\/a> \ud83d\udd35<\/p>\n<p>2025 was a year characterised by cautious progress and a prolonged recovery for the German rider. The previous season saw Bauernfeind perform decently, finishing sixth overall in the Vuelta a Espa\u00f1a &#8211; her third top-ten finish in Grand Tours &#8211; and ninth in Li\u00e8ge-Bastogne-Li\u00e8ge Femmes. <\/p>\n<p>However, while preparing for the summer and the Olympic Games in Paris, she began experiencing pain in her left knee during a routine training ride. By the end of that session, she was riding on one leg, and what was initially planned as a single knee surgery in August that year ultimately led to a double knee operation, with her right knee needing the exact procedure that October.<\/p>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Ricarda Bauernfeind won a stage at the Tour de France in 2023 but has endured two difficult seasons.&hellip;\n","protected":false},"author":2,"featured_media":379340,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[569],"tags":[64,63,784,85],"class_list":{"0":"post-379339","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cycling","8":"tag-au","9":"tag-australia","10":"tag-cycling","11":"tag-sports"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/379339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=379339"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/379339\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/379340"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=379339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=379339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=379339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}