{"id":453304,"date":"2026-02-02T08:53:07","date_gmt":"2026-02-02T08:53:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/453304\/"},"modified":"2026-02-02T08:53:07","modified_gmt":"2026-02-02T08:53:07","slug":"uae-voices-on-tackling-the-8k-fitness-race","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/453304\/","title":{"rendered":"UAE voices on tackling the 8k fitness race"},"content":{"rendered":"<p>\u2018HYROX is here to stay\u2019<\/p>\n<p>For other UAE HYROX competitors, the challenge is just as compelling. Evan Macari explains how it taps straight into his competitive core. \u201cFor me HYROX  was about the competition. I come from a competitive background so naturally I always gravitate to that.\u201d<\/p>\n<p>\u00a0That mindset shaped how he approached the sport, and how his training evolved. \u201cMy training changed quite a bit as I was a competitive CrossFit athlete, transitioning to HYROX was a bit of a change. But one I preferred.\u201d The shift, however, came with a clear realisation about what Hyrox demands. \u201cHYROX is a running race so it definitely pays to spend more time running or training more like an endurance athlete.\u201d<\/p>\n<p>\u00a0Still, the race format doesn\u2019t mean strength takes a back seat. \u201cThis didn\u2019t mean I stopped my strength or station work. I still included a lot of strength training as you also need to be able to complete the stations in HYROX. <\/p>\n<p>\u00a0While competition was the initial pull, the lifestyle appeal quickly followed. \u201cAs I said, I went for the competition. But the fact it allowed me to travel after my races is a bonus. You can take part in HYROX in nearly every city at this rate.\u201d That accessibility, he believes, is part of the magic. \u201cThe travel element definitely pushes people to get involved and take part.\u201d<\/p>\n<p>Looking ahead, Macari sees no slowdown. \u201cI think HYROX is here to stay and only get bigger.\u201d The reason is simple. \u201cIt is more appealing to people as everyone can take part. It\u2019s that simple.\u201d There\u2019s no technical barrier to entry, no intimidation factor. \u201cThere are no major skills involved and if you want to walk at any point you can.\u201d And for many, the social side seals the deal. \u201cThe fact people can do it with friends and then have a weekend away in a different city is so appealing to people.\u201d<\/p>\n<p>\u00a0The difficult early stages<\/p>\n<p>\u00a0That sense of challenge-meets-accessibility resonates with first-timers too. For Nikila Zachariah, Senior Communications Executive, the leap into Hyrox felt natural, \u00a0but not effortless. \u201cGiven I&#8217;ve been doing Crossfit for a year, it was a fairly smooth transition into getting into Hyrox.\u201d She\u2019s quick to point out that it\u2019s a different story for others. \u201cBut I&#8217;d assume it would be quite hard for someone who doesn&#8217;t run a lot or work on strength at first.\u201d<\/p>\n<p>\u00a0The early stages, she admits, can be unforgiving. \u201cIn the beginning, it was really hard and it&#8217;s all about pacing yourself so you don&#8217;t burn yourself out in the beginning and you&#8217;re able to sustain your energy throughout the entire program.\u201d Yet that difficulty is precisely the draw. \u201cThat being said, it&#8217;s a challenge that many love pushing themselves just to see how much you can actually take, kind of like a benchmark to your overall fitness.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"\u2018HYROX is here to stay\u2019 For other UAE HYROX competitors, the challenge is just as compelling. Evan Macari&hellip;\n","protected":false},"author":2,"featured_media":453305,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[64,63,538,137],"class_list":{"0":"post-453304","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-au","9":"tag-australia","10":"tag-fitness","11":"tag-health"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/453304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=453304"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/453304\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/453305"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=453304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=453304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=453304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}