{"id":495076,"date":"2026-02-21T17:21:15","date_gmt":"2026-02-21T17:21:15","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/495076\/"},"modified":"2026-02-21T17:21:15","modified_gmt":"2026-02-21T17:21:15","slug":"why-were-falling-out-of-love-with-our-ai-confidants","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/495076\/","title":{"rendered":"Why we\u2019re falling out of love with our AI confidants"},"content":{"rendered":"<p>When I first met Bill* at a Los Angeles coffee shop I frequent, I thought he was homeless. He was wearing a rumpled, food-stained shirt, and his hair was a matted-down tumbleweed that hadn\u2019t been cut or washed in years. I was surprised to learn that this shuffling, dishevelled figure was a successful illustrator for a popular TV show.<\/p>\n<p>His downcast mood seemed to have changed one afternoon when I saw him glide past the palm trees in the coffee shop\u2019s courtyard. When I asked about his uncharacteristically cheery smile, he explained he had a foolproof plan for wooing the cashier at the bagel shop next door. His romantic strategy came from an all-night session with ChatGPT, in which he had asked for feedback about his plans to talk to the cashier. \u2018Chat told me my approach was \u201cauthentic\u201d,\u2019 Bill said, his tone giddy.<\/p>\n<p>I offered to review the advice. He waved off the suggestion with a bemused chuckle.<\/p>\n<p>\u2018Chat and I have it covered,\u2019 he declared.<\/p>\n<p>Within a week, Bill was using ChatGPT as a confidant for all important matters in his life, from buying stocks to medical procedures.<\/p>\n<p>I was reminded of Bill\u2019s new relationship when I found myself hiking behind two women who were discussing an issue one was having with her young son. The second woman offered some thoughts, before adding: \u2018You should double-check everything I said with ChatGPT.\u2019<\/p>\n<p>As these encounters demonstrate, \u2018intelligent\u2019 chatbots built on large language models (LLMs) are no longer just tools for productivity or entertainment. They are becoming counsellors, coaches and companions.<\/p>\n<p class=\"pullquote\">People who embrace AI confidants most strongly often become disillusioned<\/p>\n<p>A 2025 <a href=\"https:\/\/www.commonsensemedia.org\/sites\/default\/files\/research\/report\/talk-trust-and-trade-offs_2025_web.pdf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">survey<\/a> of 1,060 teens in the United States aged 13 to 17 found that 33 per cent used AI companions for social interaction, emotional support, conversation practice or role\u2011playing. Though teens and younger adults are often more likely to use chatbots in this way, they are not the only ones. Another <a href=\"https:\/\/arxiv.org\/abs\/2506.12605\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">study<\/a>, by researchers at Stanford University in California, found that people with a smaller social network are more likely to turn to AI companions for social and emotional support. These and other surveys indicate a quiet but significant shift in how people seek comfort, guidance and emotional connection.<\/p>\n<p>The change appears to be driven by the positive responses that chatbots offer, which seem to make people feel more emotionally supported than similar responses by humans. The preference for AI appears to be surprisingly strong. Last year in the journal Communications Psychology, researchers <a href=\"https:\/\/www.nature.com\/articles\/s44271-024-00182-6\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">described<\/a> the results of an experiment in which they asked 556 participants to rate responses from three sources: a chatbot (specifically an older model: ChatGPT-4), expert human crisis responders (such as hotline workers), and people with no expertise. The AI-generated responses were rated significantly more compassionate and more preferred than human responses. Even when participants were told which responses came from a chatbot, the preference persisted, though the gap was smaller.<\/p>\n<p>There are good reasons why people, at least at first, feel positive about their relationship with an AI companion. But new research is showing that these feelings change over time. Artificial empathy, it turns out, comes at a cost. In fact, people who embrace AI confidants most strongly often become disillusioned, leaving them more isolated than before. Why do we seem to fall in and out of love with AI? What does this cycle reveal about us? And who is most prone to this behaviour?<\/p>\n<p>I found some answers when I introduced a 50-year-old screenwriter, James*, to an LLM called Claude that he then used to workshop scenes. He was thrilled at the praise the software lathered on his efforts, virtually declaring an Academy Award was in his future.<\/p>\n<p>A few weeks later, James was sued by a former landlord for non-payment. He asked everyone at the coffee shop for ideas on how to deal with the dubious suit. None of the answers satisfied him, including a suggestion to solicit lawyers for pro-bono work. Finally, he decided to handle the case himself, with the assistance of Claude.<\/p>\n<p>People at the coffee shop became concerned when he showed us his legal filing. The document was full of grandiose claims and paranoid theories \u2013 \u2018THE TRUTH PREVAILS\u2019, \u2018COMPLETE DESTRUCTION\u2019 \u2013 recasting ordinary landlord actions as \u2018federal crimes\u2019 and \u2018psychological warfare\u2019.<\/p>\n<p>An attorney acquaintance at the coffee shop read the filing with dismay. Diplomatically, he told James this approach would only irritate a judge. James looked genuinely puzzled. \u2018Claude is the best paralegal I could ask for,\u2019 he told me. \u2018Because of it, I understand the legal system better than a lawyer. I am bulletproof.\u2019 The responses James was receiving had validated his feeling that he\u2019d been wronged. His experience reflected what research has shown: people seem to prefer to seek help from a chatbot rather than from an expert.<\/p>\n<p class=\"pullquote\">AI never makes people feel criticised or defensive. Humans, by contrast, often fall short<\/p>\n<p>According to Ziang Xiao, an AI researcher at Johns Hopkins University in Baltimore, people believe they are getting unbiased, fact-based answers from LLMs. \u2018Even if a chatbot isn\u2019t designed to be biased, its answers reflect the biases or leanings of the person asking the questions,\u2019 he told an interviewer last year. \u2018So really, people are getting the answers they want to hear.\u2019 In a 2024 <a href=\"https:\/\/dl.acm.org\/doi\/10.1145\/3613904.3642459\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">study<\/a> led by Xiao, those using AI chatbots became more entrenched in their original viewpoints than those who relied on traditional search engines.<\/p>\n<p>The appeal lies not just in what AI says, but how it says it \u2013 with patience and without judgment, never making people feel criticised or defensive. Humans, by contrast, often fall short. Due to the way LLMs such as ChatGPT or Claude process information, they can form nuanced responses to complex human problems. They can make people feel heard in ways they might never have before.<\/p>\n<p>To probe this deeper, I reached out to Nomisha Kurian at the University of Cambridge in the UK, whose 2024 <a href=\"https:\/\/journals.sagepub.com\/doi\/10.1177\/14639491231206004\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">study<\/a> found that children are particularly likely to treat AI chatbots as quasi-human, trusting them in ways that resemble confidants. Children are also more prone to anthropomorphise AI, attributing human-like emotions, thoughts and moral agency to chatbots. Design features such as a friendly tone and human-like speech make it easier for children to disclose sensitive or emotionally vulnerable information. However, Kurian cautions that chatbots have an \u2018empathy gap\u2019 and may not always respond appropriately to emotional or developmental needs.<\/p>\n<p>In one case, shared online in 2021, the voice assistant Alexa suggested a child touch a live electrical outlet with a coin. In 2023, Snapchat\u2019s chatbot, called My AI, gave age-inappropriate sexual advice to researchers posing as teenagers. And a recent lawsuit alleges that a 16-year-old boy\u2019s interactions with ChatGPT contributed to his suicidal thoughts \u2013 the AI even provided methods and assisted him in writing a suicide note.<\/p>\n<p><img alt=\"Photo of a hand holding a smartphone displaying a chat app interface asking \u201cHow can I help you this afternoon?\u201d\" loading=\"lazy\" width=\"72\" height=\"72\" decoding=\"async\" data-nimg=\"1\" class=\"block size-18 transition-transform duration-500 group-hover\/card:scale-[1.08]\" style=\"color:transparent;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url(&quot;data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8duXMfwAIdQN3gvVJqQAAAABJRU5ErkJggg==&quot;)\"   src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/02\/v1-final-gettyimages-2216579148.jpg\"\/>How to use AI chatbots to make you smarter, not dumber<\/p>\n<p class=\"spacing front-meta font-medium text-psyche-warm-grey-75 text-xs uppercase tracking-widest\">Nick Kabrel<\/p>\n<p><a class=\"absolute -inset-2\" aria-labelledby=\"_S_3_\" data-ga-inline-related=\"You may like\" href=\"https:\/\/psyche.co\/guides\/how-to-use-chatbots-to-make-you-smarter-not-dumber\" rel=\"nofollow noopener\" target=\"_blank\">Save<img alt=\"A person using a smartphone, with focus on their finger scrolling the screen. Face partially visible.\" loading=\"lazy\" width=\"72\" height=\"72\" decoding=\"async\" data-nimg=\"1\" class=\"block size-18 transition-transform duration-500 group-hover\/card:scale-[1.08]\" style=\"color:transparent;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url(&quot;data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8duXMfwAIdQN3gvVJqQAAAABJRU5ErkJggg==&quot;)\"   src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/02\/this-sankalp-mudaliar-woovrmxecxo-unsplash.jpg\"\/>In an era of split attention, there is more than one type of ADHD<\/p>\n<p class=\"spacing front-meta font-medium text-psyche-warm-grey-75 text-xs uppercase tracking-widest\">Paul Kudlow, Karline Treurnicht Naylor &amp; Elia Abi-Jaoude<\/p>\n<p><a class=\"absolute -inset-2\" aria-labelledby=\"_S_4_\" data-ga-inline-related=\"You may like\" href=\"https:\/\/psyche.co\/ideas\/in-an-era-of-split-attention-there-is-more-than-one-type-of-adhd\" rel=\"nofollow noopener\" target=\"_blank\">Save<img alt=\"A young person lying on a bed in a cluttered room with a suitcase, laundry basket, chest of drawers and desk, illuminated by window.\" loading=\"lazy\" width=\"72\" height=\"72\" decoding=\"async\" data-nimg=\"1\" class=\"block size-18 transition-transform duration-500 group-hover\/card:scale-[1.08]\" style=\"color:transparent;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url(&quot;data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8duXMfwAIdQN3gvVJqQAAAABJRU5ErkJggg==&quot;)\"   src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/02\/test-gettyimages-1347974564.jpg\"\/>For young people, AI is now a second brain \u2013 should we worry?<\/p>\n<p class=\"spacing front-meta font-medium text-psyche-warm-grey-75 text-xs uppercase tracking-widest\">Rhea Tibrewala<\/p>\n<p><a class=\"absolute -inset-2\" aria-labelledby=\"_S_5_\" data-ga-inline-related=\"You may like\" href=\"https:\/\/psyche.co\/ideas\/for-young-people-ai-is-now-a-second-brain-should-we-worry\" rel=\"nofollow noopener\" target=\"_blank\">Save<\/p>\n<p>Despite the apparent emotional sophistication of these technologies, fundamental limitations have emerged. At first, users may be drawn into a relationship with an AI companion because they feel validated. But, over time, people consistently perceive human empathy as <a href=\"https:\/\/www.nature.com\/articles\/s41562-025-02247-w\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">more<\/a> emotionally satisfying and supportive. Is the \u2018empathy gap\u2019 why we fall out of love with AI? Do we eventually realise that talking to a chatbot isn\u2019t as emotionally satisfying or supportive as interacting with actual people?<\/p>\n<p>Anat Perry, the director of the Social Cognitive Neuroscience Lab at the Hebrew University of Jerusalem, seems to think so. \u2018We don\u2019t just want to be understood,\u2019 Perry told me. \u2018We want to feel felt. We want to know that the other person is genuinely present with us, that they might share in our emotions, and that they care enough to put in the effort to actually connect.\u2019<\/p>\n<p>A pattern is beginning to emerge. According to a recent <a href=\"https:\/\/arxiv.org\/abs\/2504.03888\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">study<\/a> by researchers at MIT Media Lab and OpenAI, people who spend more time with chatbots are more likely to experience loneliness and are slightly less socially active in real life. Additionally, about half a dozen peer-reviewed <a href=\"https:\/\/psycnet.apa.org\/record\/2023-70517-001\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">studies<\/a> have <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0001691825006948?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">found<\/a> a <a href=\"https:\/\/www.frontiersin.org\/journals\/psychology\/articles\/10.3389\/fpsyg.2024.1388860\/full?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">correlation<\/a> between people who are <a href=\"https:\/\/www.dovepress.com\/longitudinal-examination-of-the-relationship-between-virtual-companion-peer-reviewed-fulltext-article-PRBM?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">at risk<\/a> of emotionally depending on AI and people who are socially <a href=\"https:\/\/www.dovepress.com\/attachment-anxiety-and-problematic-use-of-conversational-artificial-in-peer-reviewed-fulltext-article-PRBM?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">anxious<\/a>, <a href=\"https:\/\/www.frontiersin.org\/journals\/public-health\/articles\/10.3389\/fpubh.2025.1580826\/full\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">lonely<\/a> or prone to rumination.<\/p>\n<p>In response to concerns about the social impact of chatbots, AI companies such as OpenAI, DeepMind and Anthropic are attempting to produce new models to provide more balanced responses and pushback when appropriate. But this isn\u2019t easy because AI relies on patterns rather than true understanding, and there are disagreements about what\u2019s \u2018right\u2019. To get meaningful pushback, users need self-awareness, and must learn how to carefully challenge an AI companion without accidentally prompting it to argue just for the sake of disagreement \u2013 a task made harder when someone enjoys being told they\u2019re right.<\/p>\n<p>These concerns proved prescient for the people using chatbots at my local coffee shop. After a few weeks interacting nonstop with AI, Bill would hurry past me to get his morning espresso and the enthusiasm with which he recounted his late-night ChatGPT sessions waned. \u2018It was really good at first,\u2019 he told me when I asked if he was still using AI as an advisor, \u2018but then I realised it had no opinions and was just telling me what I wanted to hear.\u2019<\/p>\n<p class=\"pullquote\">James had \u2018broken up\u2019 with Claude and was now seeing a human therapist<\/p>\n<p>The breaking point came when he confessed to the chatbot that he was depressed. It offered generic advice that missed the nuances of his situation. When challenged, the software apologised, acknowledging it wasn\u2019t a reliable source. \u2018You can\u2019t trust this thing,\u2019 Bill told me, his voice rising. \u2018I\u2019m tired of scrolling through all the words. Words make explanations finite and boxed. When you talk to a girl, her facial expressions tell you more than the words. I\u2019d rather talk to the stupidest human than to ChatGPT.\u2019 He still uses AI as a search tool, but for low-stakes decisions, like choosing recipes. He seemed to feel as though he\u2019d been betrayed.<\/p>\n<p>James, the man who was mounting a legal case against his landlord, had an even starker trajectory. Eventually, he stopped showing up at the coffee shop where he\u2019d been a regular for years. When I texted him, he explained he\u2019d moved away, so that he and Claude could work on his case without the \u2018distraction\u2019 of people trying to weigh in.<\/p>\n<p>Then, months later, James reappeared. He declared he\u2019d \u2018broken up\u2019 with Claude and was now seeing a human therapist. He described how he had pleaded with the chatbot for a middle ground in their interactions, \u2018somewhere between being supportive friends and maintaining professional boundaries\u2019, much like someone trying to salvage a romantic relationship.<\/p>\n<p>This pattern of attachment and engagement followed by feelings of betrayal or disinterest appears to be widespread. In response, some companies have made their LLMs less positive, enthusiastic or sycophantic in their conversations with users.<\/p>\n<p>\u2018I know this sounds ridiculous, but I went off the deep end,\u2019 James told me when I saw him again. \u2018It\u2019s the only partner I had. Claude really helped me with my case. I don\u2019t know what I would have done without its support.\u2019<\/p>\n<p>It\u2019s unclear whether Claude helped James resolve his legal issues. From James\u2019s description, the presiding judge seemed irritated with the overall frivolity of the case. The landlord\u2019s attorney quit the case shortly after receiving the filing from James, leaving both parties to act as their own lawyers. The case has been continually postponed, leaving James in legal limbo.<\/p>\n<p>For all this, James still appreciates that Claude was by his side when he felt otherwise alone. \u2018I don\u2019t want to be overly negative,\u2019 he said, while discussing the \u2018breakup\u2019 with AI.<\/p>\n<p>He smiled and fiddled with his coffee cup.<\/p>\n<p>\u2018I feel like I\u2019m losing a friend.\u2019<\/p>\n<p>*These names are pseudonyms.<\/p>\n","protected":false},"excerpt":{"rendered":"When I first met Bill* at a Los Angeles coffee shop I frequent, I thought he was homeless.&hellip;\n","protected":false},"author":2,"featured_media":495077,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[256,254,255,64,63,105],"class_list":["post-495076","post","type-post","status-publish","format-standard","has-post-thumbnail","category-artificial-intelligence","tag-ai","tag-artificial-intelligence","tag-artificialintelligence","tag-au","tag-australia","tag-technology"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/495076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=495076"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/495076\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/495077"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=495076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=495076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=495076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}