{"id":52001,"date":"2025-08-08T04:01:06","date_gmt":"2025-08-08T04:01:06","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/52001\/"},"modified":"2025-08-08T04:01:06","modified_gmt":"2025-08-08T04:01:06","slug":"why-women-get-bored-with-sex-long-before-their-male-partners","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/52001\/","title":{"rendered":"Why women get bored with sex long before their male partners"},"content":{"rendered":"<p class=\"paragraph_paragraph__iYReA\">Women who have lost interest in having sex with their partner may assume they don&#8217;t like sex anymore.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">&#8220;The majority of women in long-term heteronormative relationships do tend to lose interest in sex earlier than the male partner,&#8221; says Johanna Waugh, a provisional psychosexual therapist based in Sydney\/Gadigal Country.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">And they often blame themselves.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">&#8220;A common internal narrative may be: &#8216;What&#8217;s wrong with me? I used to enjoy sex. Why don&#8217;t I want it anymore?'&#8221; says Ms Waugh.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">But research shows it&#8217;s less about not wanting sex and more about being bored with the sex available to them.<\/p>\n<p><a href=\"https:\/\/www.abc.net.au\/news\/2020-10-12\/why-more-women-are-suggesting-open-relationships\/12661844\" data-component=\"FullBleedLink\" class=\"RelatedCard_link__rsgR9 FullBleedLink_root__lTw_U interactive_focusContext__yRhc_ interactive_defaults__AKxUU FullBleedLink_showVisited__g3Xvz\" rel=\"nofollow noopener\" target=\"_blank\">Women and open relationships<\/a><\/p>\n<p class=\"Typography_base__sj2RP RelatedCard_synopsis__cFwMW Typography_sizeMobile14__u7TGe Typography_lineHeightMobile20___U7Vr Typography_regular__WeIG6 Typography_colourInherit__dfnUx\" data-component=\"Typography\">Contrary to the stories we are told about male and female sexuality, it is actually women who are primarily asking for polyamorous and open relationships.<\/p>\n<p>Not the same for men<\/p>\n<p class=\"paragraph_paragraph__iYReA\">It seems the same doesn&#8217;t happen for men \u2014 at least, not as early into the relationship.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">Social researcher and author Wednesday Martin has <a class=\"Link_link__kR0xA Link_link__5eL5m ScreenReaderOnly_srLinkHint__OysWz Link_showVisited__C1Fea Link_showFocus__ALyv2\" href=\"https:\/\/www.abc.net.au\/news\/2020-10-12\/why-more-women-are-suggesting-open-relationships\/12661844\" data-component=\"Link\" data-uri=\"coremedia:\/\/article\/12661844\" rel=\"nofollow noopener\" target=\"_blank\">previously told the ABC<\/a> at least six longitudinal studies \u2014 in total tens of thousands of adults in the age range of 18 to 70 \u2014 showed &#8220;consistently that in a long-term committed exclusive relationship, women stop wanting to have sex in years one to four&#8221;.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">Whereas men, she says, are &#8220;pretty happy having sex with their long-term partners for nine or 12 years without reporting boredom&#8221;.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">Women crave novelty and excitement in the bedroom, says Ms Waugh, and the burden of mental load doesn&#8217;t help to increase their sexual interest, either.<\/p>\n<p>&#8216;Sex that&#8217;s not interesting enough&#8217;<\/p>\n<p class=\"paragraph_paragraph__iYReA\">Esther Perel, a psychotherapist who has spent years studying intimacy and monogamy, has been quoted as saying while men&#8217;s sexual desire in long-term relationships declines gradually over the years, women&#8217;s &#8220;plummets&#8221;.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">&#8220;It&#8217;s always been translated as, &#8216;Well, that&#8217;s because women care less about sex&#8217;, rather than &#8216;It&#8217;s because women care less about the sex they can have in their committed relationships, which is often not interesting enough for them.'&#8221;<\/p>\n<p class=\"paragraph_paragraph__iYReA\">One study <a class=\"Link_link__5eL5m ScreenReaderOnly_srLinkHint__OysWz Link_showVisited__C1Fea Link_showFocus__ALyv2\" href=\"https:\/\/bmjopen.bmj.com\/content\/7\/9\/e016942\" data-component=\"Link\" rel=\"nofollow noopener\" target=\"_blank\">from 2012<\/a> found for women only, lack of interest in sex was higher among those in a relationship of more than one year in duration. Research <a class=\"Link_link__5eL5m ScreenReaderOnly_srLinkHint__OysWz Link_showVisited__C1Fea Link_showFocus__ALyv2\" href=\"https:\/\/link.springer.com\/article\/10.1007\/s10508-018-1175-x\" data-component=\"Link\" rel=\"nofollow noopener\" target=\"_blank\">from 2018<\/a> found the longer the duration of the relationship, the more relationship quality could influence sexual desire in women.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">And while <a class=\"Link_link__5eL5m ScreenReaderOnly_srLinkHint__OysWz Link_showVisited__C1Fea Link_showFocus__ALyv2\" href=\"https:\/\/www.researchgate.net\/publication\/370957769_055_Sexual_Boredom_and_Sexual_Desire_in_Men_and_Women_in_Long-term_Relationships_A_Latent_Profile_Analysis\" data-component=\"Link\" rel=\"nofollow noopener\" target=\"_blank\">a 2023 study<\/a> found sexual boredom to be more common for men in heterosexual long-term relationships, they still had high sexual desire for their partner overall, whereas women&#8217;s desire for their partner declined as their boredom increased.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">Ms Waugh says without &#8220;effort or novelty&#8221;, women&#8217;s sexual desire can wane over time.<\/p>\n<p>The mental load<\/p>\n<p class=\"paragraph_paragraph__iYReA\">In addition to the role monotony plays in this picture, researchers are increasingly looking at how the mental load factors into it.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">A study from <a class=\"Link_link__5eL5m ScreenReaderOnly_srLinkHint__OysWz Link_showVisited__C1Fea Link_showFocus__ALyv2\" href=\"https:\/\/theconversation.com\/dont-blame-women-for-low-libido-sexual-sparks-fly-when-partners-do-their-share-of-chores-including-calling-the-plumber-185401\" data-component=\"Link\" rel=\"nofollow noopener\" target=\"_blank\">Swinburne University of Technology in 2022<\/a> found that growing inequity over the course of a relationship was often at the root.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">Women are largely responsible for the &#8220;invisible and visible&#8221; work in the home, says Coby Baker, a sexologist in Melbourne\/Naarm and south-west Victoria.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">&#8220;Women, generally speaking, take on more things like doing the kids&#8217; school lunches, pick-up and drop-off, thinking about the mother-in-law&#8217;s birthday present.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">&#8220;Sex just becomes another thing on the to-do list.&#8221;<\/p>\n<p class=\"paragraph_paragraph__iYReA\">In relationships where household and caring duties are divided more equally, she says women are &#8220;more physically and emotionally available for sex&#8221;.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">Having to parent a partner, rather than being able to nurture an emotional connection, can also kill sex drive, says Ms Baker.<\/p>\n<p>&#8220;When you have to start picking up their dirty clothes from the floor, the same way you pick up the kids&#8217; dirty clothes, that&#8217;s pretty unsexy.&#8221;<\/p>\n<p class=\"paragraph_paragraph__iYReA\">More broadly, she says the predictability of day-to-day life means the excitement of that early spark in the relationship fades.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">This is especially true for women, who are more likely to experience responsive desire (sexual desire that arises in response to stimulation or arousal, rather than spontaneously).<\/p>\n<p><a href=\"https:\/\/www.abc.net.au\/news\/2020-10-27\/the-expectations-and-pressure-to-have-sex-after-childbirth\/12735962\" data-component=\"FullBleedLink\" class=\"RelatedCard_link__rsgR9 FullBleedLink_root__lTw_U interactive_focusContext__yRhc_ interactive_defaults__AKxUU FullBleedLink_showVisited__g3Xvz\" rel=\"nofollow noopener\" target=\"_blank\">Sex after childbirth<\/a><\/p>\n<p class=\"Typography_base__sj2RP RelatedCard_synopsis__cFwMW Typography_sizeMobile14__u7TGe Typography_lineHeightMobile20___U7Vr Typography_regular__WeIG6 Typography_colourInherit__dfnUx\" data-component=\"Typography\">Before giving birth to their first child, Julie thought she&#8217;d be having sex with her husband after the advised six-week wait. It didn&#8217;t happen until a year later.<\/p>\n<p>Women &#8216;putting up&#8217; with it<\/p>\n<p class=\"paragraph_paragraph__iYReA\">Ms Baker says while some women experiencing a lack of desire or sexual dissatisfaction may choose to end or open the relationship, or even have an affair, the more common outcome is &#8220;putting up with bad sex&#8221;.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">&#8220;They give men sex because they are tired of being nagged for it. Then they start to become resentful.&#8221;<\/p>\n<p class=\"paragraph_paragraph__iYReA\">Ms Waugh says many women aren&#8217;t taught to prioritise their own pleasure, and instead treat sex as something they give rather than get to enjoy.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">And they often want to change things, but aren&#8217;t sure how to approach it.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">&#8220;They don&#8217;t want to be unhappy. They want more. They want a partner that understands them and their needs.&#8221;<\/p>\n<p>A couple&#8217;s problem<\/p>\n<p class=\"paragraph_paragraph__iYReA\">Ms Baker says women should remember low desire isn&#8217;t something that needs to be &#8220;fixed&#8221;.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">The Swinburne University research mentioned earlier found that while relationship inequities may have affected dyadic desire (the sexual desire one feels for another), they didn&#8217;t significantly impact solo desire, which is individual feelings.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">&#8220;This suggests women&#8217;s low desire isn&#8217;t an internal sexual problem to be treated with mindfulness and jade eggs, but rather one that needs effort from both partners,&#8221; the authors wrote.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">Many couples do find their way back when this issue is met with curiosity instead of criticism, says Ms Waugh.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">&#8220;Create a safe space to have an open conversation. It&#8217;s important not to shame \u2026 but share your needs, frustrations, fears and longing.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">&#8220;Both partners need to be willing to explore their needs and identify the patterns.&#8221;<\/p>\n<p class=\"paragraph_paragraph__iYReA\">She says some couples may benefit from moving away from &#8220;strict ideas&#8221; of what sex should be and discussing other ways to be intimate.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">&#8220;Explore what sex means to each partner to find the connection.&#8221;<\/p>\n<p class=\"paragraph_paragraph__iYReA\">She says couples can introduce novelty back into the relationship by visiting a sex shop or going on date nights, for example.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">Ms Baker recommends couples be selective when choosing a time to talk about their sex life.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">&#8220;Not right in the middle of an argument,&#8221; she says as an example. &#8220;Perhaps after dinner, when the kids have gone to bed.&#8221;<\/p>\n<p class=\"paragraph_paragraph__iYReA\">For women struggling with the mental load, Ms Waugh says men may be able to take on more of the workload.<\/p>\n<p class=\"paragraph_paragraph__iYReA\">&#8220;A woman is more likely to rekindle desire when she feels heard and unburdened.&#8221;<\/p>\n<p class=\"paragraph_paragraph__iYReA\">If conversations are going nowhere, Ms Waugh recommends seeking support through a professional, which may include a couple&#8217;s counsellor, sexologist or psychosexual therapist.<\/p>\n<p>Loading&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"Women who have lost interest in having sex with their partner may assume they don&#8217;t like sex anymore.&hellip;\n","protected":false},"author":2,"featured_media":52002,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[64,63,43677,2581,43676,44,3637,23347,43678],"class_list":["post-52001","post","type-post","status-publish","format-standard","has-post-thumbnail","category-australia","tag-au","tag-australia","tag-libido","tag-marriage","tag-monogamy","tag-news","tag-relationships","tag-sex","tag-sex-drive"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/52001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=52001"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/52001\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/52002"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=52001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=52001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=52001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}