{"id":525397,"date":"2026-03-07T21:10:07","date_gmt":"2026-03-07T21:10:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/525397\/"},"modified":"2026-03-07T21:10:07","modified_gmt":"2026-03-07T21:10:07","slug":"caio-borralho-hit-rock-bottom-at-ufc-paris-i-was-in-a-huge-existential-void","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/525397\/","title":{"rendered":"Caio Borralho \u2018hit rock bottom\u2019 at UFC Paris: \u2018I was in a huge existential void\u2019"},"content":{"rendered":"<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Caio Borralho is the next man up on The Fighting Nerds\u2019 \u201ccomeback season\u201d in the UFC, and vows to be a better athlete after a \u201cnightmarish\u201d experience in 2025.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Borralho was on a roll in the UFC when the organization came with an offer: already scheduled to headline UFC Paris against Narrourdine Imavov in September 2025, he could also serve as the back-up fighter for the middleweight title bout between Dricus Du Plessis and Khamzat Chimaev three weeks before. Borralho said \u2018yes\u2019 without even asking his coaches, but was dealing with unfavorable circumstances.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Back to the cage this weekend to take on Reinier de Ridder at UFC 326, which goes down March 7 in Las Vegas, Borralho opened up on the trials and tribulations faced ahead of his most recent fight.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">\u201cFirst, I was in a huge existential void,\u201d Borralho told MMA Fighting. \u201cThat was something that was really bothering me. I had lost some interest in MMA. I wasn\u2019t studying fights, I wasn\u2019t watching fights. I like to sit and watch, pick up patterns and all that, and I only watched [Imavov\u2019s fights] Friday after the weigh-in. That was also something that really hurt me in the fight because I had no timing, no adaptation, without my ability to read the fight. And I\u2019m not making excuses. Imavov had his merits in that fight, he was really damn good and shut me down. He did his homework and fought very well.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">To make matters worse, his health was compromised.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">\u201cI spent almost two months with pneumonia during that camp,\u201d Borralho said. \u201cI went to Chicago [for UFC 319], I cut weight twice in three weeks. I finished my antibiotics in Chicago. I would train for three days and then be out for a week, wrecked. I\u2019d go back to training for three or four days, then another week out. That went on for about six or seven weeks. That really hurt me and made me more and more unmotivated too. But in this camp now, I\u2019m healthy, doing everything right.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Despite all that, which led to a decision loss to Imavov in France and snapped a perfect 7-0 record in the organization, Borralho doesn\u2019t regret the decision to be a replacement for Du Plessis vs. Chimaev and cutting weight twice in 21 days.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">\u201cI think it was an experience I had to live to become the person I am today, you know?\u201d Borralho said. \u201cMaybe I\u2019d be better if I hadn\u2019t lived that experience, maybe I would\u2019ve won the fight, but maybe the connection with my coaches wouldn\u2019t have come back. Sometimes you need to hit rock bottom and take a few steps back so you can see how much you can improve. I don\u2019t regret it one bit. It was an opportunity I couldn\u2019t pass up. I wouldn\u2019t forgive myself if I had said no to being the backup and then Chimaev didn\u2019t fight and they put someone else in. Like, \u2018I worked my whole life for the title and when the opportunity came I said no.\u2019 I wouldn\u2019t forgive myself. I don\u2019t regret it at all.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">\u201cIf you ask me whether I think it was a wise choice, of course it wasn\u2019t,\u201d he added. \u201cIt wasn\u2019t a wise choice. It wasn\u2019t a decision I made together with my team. It was something my manager brought to me and I accepted right away, said yes, and only informed the team afterward.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Fighting at UFC 326 will be special for Borralho, whose six previous bouts in Las Vegas took place inside the APEX. Being the co-main event of a numbered show at the T-Mobile Arena motivates Borralho to get back on the horse after his teammates Carlos Prates, Jean Silva and Mauricio Ruffy have all done the same.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">\u201cI was the first to enter the UFC, and I\u2019ll be the last to close the Fighting Nerds\u2019 comeback season with a flourish,\u201d Borralho said. \u201cIt was a moment we needed to go through because it shaped the team into what it is today. And now we\u2019re getting the results we worked so hard for. Prates with two awesome knockouts, Jean with an incredible performance against Arnold Allen, who is a very tough guy to fight. Ruffy with a crazy knockout over [Rafael] Fiziev. Now it\u2019s my turn.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">\u201cPressure is a privilege,\u201d he continued, \u201cbut I know I don\u2019t have to prove anything to anyone. I know this pressure is only something I\u2019ll put on myself if I want to, and only I can take it off. Today I live in a state of great fulfillment, really at peace with myself both spiritually, physically, and mentally. I\u2019m doing everything within my power to have a great victory. The result will be a consequence, but it\u2019s something I don\u2019t control. I have no expectations or pressure on my shoulders. I\u2019m at peace. I don\u2019t live in the future. I live in the present.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">De Ridder is also under in the hot seat in the UFC after quitting on the stool in his fight with Brendan Allen. The former two-division champion in ONE Championship was 4-0 in the promotion prior to that setback, competing five times in under 12 months, and Borralho aims to put him out at UFC 326.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">\u201cAfter a huge knockout like I\u2019m predicting, knocking out De Ridder to win this fight, I definitely see my name back in the title conversation,\u201d Borralho said. \u201cI\u2019m in the mix. Especially with this whole situation of Chimaev not knowing whether he\u2019ll defend or move up. I see that a dominant win definitely puts me back in that conversation.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"Caio Borralho is the next man up on The Fighting Nerds\u2019 \u201ccomeback season\u201d in the UFC, and vows&hellip;\n","protected":false},"author":2,"featured_media":525398,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[570],"tags":[64,63,786,1347,785,85,787,1396],"class_list":["post-525397","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mma","tag-au","tag-australia","tag-fighting","tag-latest-news","tag-mma","tag-sports","tag-ufc","tag-ufc-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/525397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=525397"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/525397\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/525398"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=525397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=525397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=525397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}