{"id":549583,"date":"2026-03-19T02:03:17","date_gmt":"2026-03-19T02:03:17","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/549583\/"},"modified":"2026-03-19T02:03:17","modified_gmt":"2026-03-19T02:03:17","slug":"why-replacing-the-sub-rule-with-a-five-player-interchange-bench-is-good-for-football-clubs-and-players","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/549583\/","title":{"rendered":"Why replacing the sub rule with a five-player interchange bench is good for football, clubs and players"},"content":{"rendered":"<p>Opinion<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"Wayne Campbell\" data-testid=\"author-avatar-image\" height=\"90\" src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/03\/5c21293ef3fefcfae1d4b7fb7a8d65be5b1e083de0f45e3a65997deae06f1d85.png\"  width=\"90\" class=\"sc-9a01536c-0 libeSR\"\/><a href=\"https:\/\/www.smh.com.au\/by\/wayne-campbell-p538ky\" rel=\"author nofollow noopener\" title=\"Articles by Wayne Campbell\" class=\"sc-3f16ee48-12 sc-6112b1a1-10 jyLmZI dZfFrL\" target=\"_blank\">Wayne Campbell<\/a>Age columnist and former Richmond captain<\/p>\n<p>March 19, 2026 \u2014 11:30am<\/p>\n<p class=\"sc-6112b1a1-15 llHEXf\">March 19, 2026 \u2014 11:30am<\/p>\n<p>Save<\/p>\n<p class=\"sc-d1b14060-4 JmUoF\">You have reached your maximum number of saved items.<\/p>\n<p>Remove items from your <a href=\"https:\/\/www.smh.com.au\/goodfood\/saved\" class=\"sc-3f16ee48-12 sc-d1b14060-2 jyLmZI iQLtAb\" rel=\"nofollow noopener\" target=\"_blank\">saved list<\/a> to add more.<\/p>\n<p class=\"sc-369d9219-1 bOiPYX\">Save this article for later<\/p>\n<p class=\"sc-369d9219-2 bufJxo\">Add articles to your saved list and come back to them anytime.<\/p>\n<p>Got it<\/p>\n<p>AAA<\/p>\n<p>I knew the players hated the sub\u2019s vest. But it wasn\u2019t until a Thursday morning in a busy Gold Coast cafe that I realised the problem was even more significant than I thought.<\/p>\n<p>My breakfast companions were Jed Walter and Tom Berry, two Suns players at different junctures in their football journeys. The conversation must have come to a lull, as the topic turned <a class=\"inline-link\" href=\"https:\/\/www.smh.com.au\/sport\/afl\/ruck-changes-6-6-6-adjustments-and-ducking-in-tackles-the-afl-s-seven-new-rules-explained-20260218-p5o3c1.html\" rel=\"nofollow noopener\" target=\"_blank\">to the sub<\/a>.<\/p>\n<p><img decoding=\"async\" alt=\"Collingwood used Scott Pendlebury on the bench as part of the AFL\u2019s revised interchange bench.\" loading=\"lazy\" src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/03\/dea90ceab3a6801f1bcdb5b99933ef4582f05992.jpeg\"  class=\"sc-d34e428-1 ldCIuB\"\/>Collingwood used Scott Pendlebury on the bench as part of the AFL\u2019s revised interchange bench.Getty Images<\/p>\n<p>\u201cYou know at three-quarter-time, we don\u2019t even listen to what \u2018Dimma\u2019 [Damien Hardwick] is saying. We just watch where Darcie is and which player she is moving towards,\u201d Tom said.<\/p>\n<p>Darcie is the team manager and the holder of the sub T-shirt. Tom won\u2019t mind me saying that he is the type of player prone to being subbed. He played 43 games across seven seasons, kicked six goals and laid heaps of tackles. His teammates loved playing with him.<\/p>\n<p>I asked Jed if he felt the same way, expecting a different answer, given he was picked at No.3 in the draft and the coaches loved him like a son.<\/p>\n<p>\u201cA hundred per cent,\u201d he said. \u201cI look at the team on the board, and I look for Darcie. Until I know who is subbed I can\u2019t think of anything else.\u201d<\/p>\n<\/p>\n<p>Yes, players are paid a lot of money, and maybe they should be able to narrow their focus, but this was still an alarm bell for me. I hadn\u2019t been a fan of the AFL sub rule, but my loathing of it went up a level after that conversation.<\/p>\n<p>As someone who sat on the bench at Gold Coast for the past two seasons with a direct line to the coach, I saw the anguish it caused. Every single time a player got subbed, Damien would spend up to a minute talking to the player, explaining why they were subbed.<\/p>\n<p>Related Article<a href=\"https:\/\/www.smh.com.au\/sport\/afl\/the-numbers-that-show-the-afl-s-new-bench-rule-is-a-game-changer-20260309-p5o8tg.html\" tabindex=\"-1\" class=\"sc-cba76dee-0 hdiTqm\" rel=\"nofollow noopener\" target=\"_blank\"><img decoding=\"async\" alt=\"Power play. Jordan De Goey and Scott Pendlebury used to effect off the bench.\" loading=\"lazy\" src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/03\/1773885796_552_6786e855aab29571556db640076f0e26590d7ac4.jpeg\"  class=\"sc-d34e428-1 ioInpc\"\/><\/a><\/p>\n<p>Some messages were easier: \u201cYou\u2019re such an important player, and we need to protect you.\u201d On one of those occasions, it still led to Sam Collins giving me a spray.<\/p>\n<p>On other occasions it was much harder. A player hadn\u2019t performed, and you could tell they had so many thoughts going through their mind. Will I play next week? What does this mean for my contract? So in the middle of a game, the coach must become a counsellor and a psychiatrist and a coach. But for that minute, he\u2019s not coaching the team.<\/p>\n<p>How did we get here?<\/p>\n<p>From 1897 to 1930, there were 18 players on the field and if one was injured, the team just played one short. I won\u2019t take you through every iteration of the bench, but that\u2019s a fascinating starting point. Fair to say our forefathers lived in simpler times and <a class=\"inline-link\" href=\"https:\/\/www.smh.com.au\/sport\/afl\/seven-to-unveil-third-night-of-agenda-setters-with-a-new-panellist-20260128-p5nxmd.html\" rel=\"nofollow noopener\" target=\"_blank\">didn\u2019t have 17 television shows dissecting every move<\/a> and facial expression. By my calculation, there have been 11 changes to the configuration of the bench since the VFL began.<\/p>\n<p>Without taking you through every one, it took 100 years for the first three changes and only 30 years for the next eight.<\/p>\n<p>In defence of the AFL, when <a class=\"inline-link\" href=\"https:\/\/www.smh.com.au\/sport\/afl\/damned-if-you-do-damned-if-you-don-t-how-teams-are-handling-the-new-tactical-sub-rule-20230410-p5cz8t.html\" rel=\"nofollow noopener\" target=\"_blank\">they changed from a medical to a tactical sub<\/a>, they were bending to pressure from clubs. We at clubland love flexibility and this easing of the rule was intended to allow for this. But the unintended consequence was the tension over our a\u00e7ai bowls described above. That\u2019s without contemplating the hours spent in match committee choosing which player would start in the vest.<\/p>\n<\/p>\n<p>So <a class=\"inline-link\" href=\"https:\/\/www.smh.com.au\/sport\/afl\/it-just-makes-sense-essendon-coach-wants-sub-scratched-for-five-on-the-bench-20230409-p5cz4e.html\" rel=\"nofollow noopener\" target=\"_blank\">now we have five on the bench<\/a>. I love it. It gives enormous flexibility and in an increasingly homogenous game, we will hopefully see clubs deploying it differently.<\/p>\n<p>It\u2019s made selecting the team way more interesting. We saw Sydney\u2019s Tom Papley wait 20 minutes to enter the game <a class=\"inline-link\" href=\"https:\/\/www.smh.com.au\/sport\/afl\/the-blues-were-blown-out-of-the-water-on-opening-night-but-they-could-still-win-from-the-curnow-trade-20260305-p5o7yh.html\" rel=\"nofollow noopener\" target=\"_blank\">in opening round against the Blues<\/a>. Clearly, the match committee thought he was a little underdone and may battle to get through a whole game. Last year the discussion would have been: \u201cWe can\u2019t start him because he\u2019ll run out of puff, and what happens if we get an injury in the first five minutes.\u201d Perhaps he wouldn\u2019t have played.<\/p>\n<p>Hawthorn in round one played two genuine ruckmen. It was a success, so <a class=\"inline-link\" href=\"https:\/\/www.smh.com.au\/sport\/afl\/afl-round-two-teams-and-expert-tips-replacements-named-for-injured-swans-superstars-20260317-p5odh0.html\" rel=\"nofollow noopener\" target=\"_blank\">they\u2019ve picked both Ned Reeves and Lloyd Meek to face the Swans<\/a> on Thursday night. <\/p>\n<p>The expanded bench can also be used to rest a star player. Coaches were previously loath to do this for fear of \u201ccooking\u201d the other 21 players. With an extra on the bench, with the game in hand, Marcus Bontempelli may sit out an extra 10 minutes. It may not sound much, but anecdotally this provides enormous gains in the recovery of older players.<\/p>\n<p><img decoding=\"async\" alt=\"One eye on the game, one on who will be the sub: Gold Coast\u2019s Jed Walter.\" loading=\"lazy\" src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/03\/323e94560a7eb56ed87727e0c8f88b62eadcc917.jpeg\"  class=\"sc-d34e428-1 ldCIuB\"\/>One eye on the game, one on who will be the sub: Gold Coast\u2019s Jed Walter.Getty Images<\/p>\n<p>So this flexibility can aid the ruck, the veteran, the underdone and the aerobically challenged. The AFL wants it to be a game for all and this rule helps that.<\/p>\n<p>Now, I\u2019m not proposing this should happen, but why do we actually have to have a limit on the number of interchange players? With a cap on rotations, why can\u2019t clubs have 10 on the bench?<\/p>\n<p>Related Article<a href=\"https:\/\/www.smh.com.au\/sport\/afl\/afl-round-two-teams-and-expert-tips-replacements-named-for-injured-swans-superstars-20260317-p5odh0.html\" tabindex=\"-1\" class=\"sc-cba76dee-0 hdiTqm\" rel=\"nofollow noopener\" target=\"_blank\"><img decoding=\"async\" alt=\"Errol Gulden walks down the race after being injured against Brisbane.\" loading=\"lazy\" src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/03\/1773885797_203_00f5be2734b34befa5c2319a1105f7fcc3bca106.jpeg\"  class=\"sc-d34e428-1 ioInpc\"\/><\/a><\/p>\n<p>I\u2019ve also never understood why there is a limit on list numbers. I understand a minimum, but if a rebuilding club, like West Coast, has lesser talent and therefore less need to pay the salary cap, why can\u2019t they have 50 players on their list and give more players an opportunity?<\/p>\n<p>Meantime, the vest has gone the way of the super goal and the bounce. It\u2019s good for footy.<\/p>\n<p>Keep up to date with the best AFL coverage in the country. <a class=\"inline-link\" href=\"https:\/\/www.smh.com.au\/newsletter-signup?newsletter=real-footy&amp;utm_source=EditorialArticle&amp;utm_medium=ArticleText&amp;utm_campaign=Newsletters\" rel=\"nofollow noopener\" target=\"_blank\">Sign up for the Real Footy newsletter<\/a>.<\/p>\n<p>Save<\/p>\n<p class=\"sc-d1b14060-4 JmUoF\">You have reached your maximum number of saved items.<\/p>\n<p>Remove items from your <a href=\"https:\/\/www.smh.com.au\/goodfood\/saved\" class=\"sc-3f16ee48-12 sc-d1b14060-2 jyLmZI iQLtAb\" rel=\"nofollow noopener\" target=\"_blank\">saved list<\/a> to add more.<\/p>\n<p><img decoding=\"async\" alt=\"Wayne Campbell\" data-testid=\"author-avatar-image\" height=\"40\" loading=\"lazy\" src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/03\/1773885797_772_5c21293ef3fefcfae1d4b7fb7a8d65be5b1e083de0f45e3a65997deae06f1d85.png\"  width=\"40\" class=\"sc-9a01536c-0 libeSR\"\/><a class=\"sc-cba76dee-0 hdiTqm sc-b5b9fd03-2 jcGta-D\" href=\"https:\/\/www.smh.com.au\/by\/wayne-campbell-p538ky\" rel=\"nofollow noopener\" target=\"_blank\">Wayne Campbell<\/a> is a former Richmond captain and All-Australian, ex-Gold Coast football manager, and the current boss of the Sydney Swans academy.From our partners<\/p>\n","protected":false},"excerpt":{"rendered":"Opinion Wayne CampbellAge columnist and former Richmond captain March 19, 2026 \u2014 11:30am March 19, 2026 \u2014 11:30am&hellip;\n","protected":false},"author":2,"featured_media":549584,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[560],"tags":[638,64,63,55,639,85],"class_list":["post-549583","post","type-post","status-publish","format-standard","has-post-thumbnail","category-afl","tag-afl","tag-au","tag-australia","tag-australian-football-league","tag-australianfootballleague","tag-sports"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/549583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=549583"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/549583\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/549584"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=549583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=549583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=549583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}