Q. A while back, your column provided an answer to a man who woke up too early and couldn\u2019t get back to sleep. There are medications that are supposed to help, like sublingual zolpidem. It contains the same ingredient as Ambien and is taken under the tongue for faster relief.<\/p>\n
I am taking zolpidem as a pill that I swallow with water. What\u2019s the difference between sublingual zolpidem and what I am taking?<\/p>\n
A. We recently received a comment from a reader who occasionally puts a piece of a zolpidem tablet under the tongue to fall asleep. The sublingual formulation is specifically designed to help people get back to sleep after waking in the middle of the night. The dose is 1.75 milligrams for women and 3.5 milligrams for men. Those over age 65 should take the 1.75 milligram dose.<\/p>\n
You can learn more about zolpidem and other strategies for insomnia in our \u201ceGuide to Getting a Good Night\u2019s Sleep.\u201d This online resource can be found under the Health eGuides tab at www.PeoplesPharmacy.com.<\/p>\n
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In their column, Joe and Teresa Graedon answer letters from readers. Write to them in care of King Features, 628 Virginia Drive, Orlando, FL 32803, or email them via their website: www.PeoplesPharmacy.com. Their newest book is \u201cTop Screwups Doctors Make and How to Avoid Them.\u201d<\/p>\n
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