{"id":582457,"date":"2026-04-03T07:58:08","date_gmt":"2026-04-03T07:58:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/582457\/"},"modified":"2026-04-03T07:58:08","modified_gmt":"2026-04-03T07:58:08","slug":"mens-mental-health-group-in-suffolk-eases-strain-on-nhs-services","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/582457\/","title":{"rendered":"Men&#8217;s mental health group in Suffolk eases strain on NHS services"},"content":{"rendered":"<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Will Tovey, 28, from Suffolk, said he joined the group to meet people his age and improve his mental health. <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;The yoga takes your mind off everything, because you are so focused on the stretches. You can relax,&#8221; he said.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;I moved here five years ago, so it has been really helpful to meet other young men my age. It&#8217;s so good for mental health. We do go to the pub after and just chat, which is important,&#8221; he added.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Meanwhile, Jack Plumb, 38, also from Suffolk, said the group and the yoga has helped battle his loneliness.  <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;It really does make me feel better every week,&#8221; he said.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;You lose friends as you get older, and it becomes harder to meet people.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;The group is an easy way to do that and it&#8217;s so important for men to talk,&#8221; he added.<\/p>\n","protected":false},"excerpt":{"rendered":"Will Tovey, 28, from Suffolk, said he joined the group to meet people his age and improve his&hellip;\n","protected":false},"author":2,"featured_media":582458,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[64,63,137,514,515],"class_list":{"0":"post-582457","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-au","9":"tag-australia","10":"tag-health","11":"tag-mental-health","12":"tag-mentalhealth"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/582457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=582457"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/582457\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/582458"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=582457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=582457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=582457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}